Mind Body Groups for those who identify with female. Improve self awareness, confidence, strength, interpersonal connections, positive moods through therapy and movement to feel strong and connected to the universe and others. Movement exercises designed to help us replace helplessness with powerful challenges to make us whole. DBT is used to help regulate moods going…

FAQ’s on Dissociative Disorders The following is information on Dissociative Disorders, from the International Society for the Study of Trauma and Dissociation (ISST-D): What is dissociation? Dissociation is a word that is used to describe the disconnection or lack of connection between things usually associated with each other. Dissociated experiences are not integrated into the…