More and more people seem to be burdened with some sort of mental illness or condition.  The medical industry, where much of the psychotherapy is conducted, seems hooked on palliative ‘solutions’ such as medication and curtailed programs of manualized ‘sausage-machine’-style psychotherapy which assume that every patient is the average patient.  There’s no time to actually…

Difference between a Holistic Counsellor and a Counsellor   The word holistic means reaching a state of wellbeing within the mind, body and spirit. In holistic counselling , clients get to experience transpersonal therapy. This is a form of therapy that goes beyond the mind. Not only are psychological methodologies applied to help the client…

Mind Body Groups for those who identify with female. Improve self awareness, confidence, strength, interpersonal connections, positive moods through therapy and movement to feel strong and connected to the universe and others. Movement exercises designed to help us replace helplessness with powerful challenges to make us whole. DBT is used to help regulate moods going…

FAQ’s on Dissociative Disorders The following is information on Dissociative Disorders, from the International Society for the Study of Trauma and Dissociation (ISST-D): What is dissociation? Dissociation is a word that is used to describe the disconnection or lack of connection between things usually associated with each other. Dissociated experiences are not integrated into the…