Not everyone connects with their inner child or even have the desire to. What made you want to explore this concept? Well I had to realize that all my adult ways weren’t working. I tried therapy, I tried to handle the here and now, I tried to mask, I drank, I tried to handle each…

WELCOME TO A SANCTUARY OF HOLISTIC WELL-BEING AND LIBERATION! WE PROUDLY EMBRACE A SEX-POSITIVE, KINK-INCLUSIVE, AND POLYAMORY-SUPPORTIVE APPROACH TO THERAPY. With a deep understanding that human sexuality and relationships are diverse and multifaceted, together we can create a safe and non-judgmental space for individuals, couples, and groups to explore their authentic selves. Whether you’re navigating…

  Dispelling 5 Myths About Saving Your Marriage” Working as a marriage counselor, mentor, and coach, I’ve encountered numerous myths about saving marriages. These misconceptions can be misleading and detrimental. This post aims to clear up these myths and shed light on the realities that can help save your marriage. Myth 1: Both Partners Must…

  In the United States, over 500,000 couples each month seek couples therapy. But there’s a critical misunderstanding that needs to be addressed. Many believe that simply attending couples therapy sessions will automatically save their marriage. This assumption could not be further from the truth and might even be counterproductive. As seasoned professionals in therapy,…

Take a guess, how many studies exist examining the effectiveness of addiction programs for unwanted pornography viewing?  The answer: ZERO.  Pretty shocking right? Addiction recovery programs like Alcoholics Anonymous (AA) have been around for decades. These programs have helped countless people over the years overcome drug and alcohol problems. Many have attempted to apply the…

In the complex tapestry of human relationships, emotional distance can often weave its way in, creating a challenging and sometimes painful rift between partners. This disconnect can manifest in various forms, including decreased intimacy, communication breakdowns, and a sense of growing apart. However, it’s vital to understand that emotional distance is a natural occurrence in…

  Welcome to Warrior’s Respite, your trusted source for mental health and navigating the complex terrain of relationships. Starting a new relationship can be both exhilarating and nerve-wracking. It’s a journey that often begins with excitement but requires a roadmap to ensure a healthy and enduring connection.   Let’s dive into one of the most…

The first step in achieving sobriety from sex and porn addiction is education and awareness. Education is learning a new concept while awareness is the application of this new knowledge upon yourself. So today, let’s take a look at the addiction cycle itself. First, it begins with a trigger or craving. These triggers or cravings…

Spike in sex addicts linked to Covid pandemic Sex addiction specialist Lisa Taylor, and her husband Michael, himself a recovering sex addict share their story. Photo: Sylvie Whinray For eight years Michael Taylor lied to his wife about having a sex addiction.”I hid it until I couldn’t hide it any longer,” Taylor told the Herald…

Purchase: Emotional Wound First Aid Kit If you answered YES to more than one of these questions, there is reason to suspect that an emotional injury, wound or pain is present in your life. I often suppress my feelings. I choose to keep hurtful events a secret. I hold anger or resentment. I have trouble trusting…