From a psychodynamic perspective, the avoidant-dismissive attachment style is deeply rooted in early relational experiences, particularly with primary caregivers. Individuals who develop this attachment style often had caregivers who were emotionally unavailable, dismissive, or rejecting of their needs. As a result, the child learned to suppress their own attachment needs, where a defensive structure was […]
If you’ve ever felt caught in a cycle with sex, drinking, drugs, or gambling (one that feels impossible to stop, even when you want to) you’re not alone. Maybe part of you wants change, while another part isn’t sure it’s possible. Or maybe the behavior brings some relief… until it brings shame, regret, or disconnection. […]
Dreams have long fascinated thinkers and psychologists, leading to various theories about their purpose and significance. Some view them as random brain activity, while others, such as Sigmund Freud, believe they reveal repressed desires. Carl Jung, however, took a different perspective. He considered dreams to be a crucial link to the unconscious mind, offering vital […]
Free association in psychology is a therapeutic technique developed by Sigmund Freud, which invites patients to express whatever comes to mind without censorship or judgment. This method was devised to access unconscious thoughts and memories, facilitating self-discovery by uncovering aspects of the psyche otherwise hidden. The approach was a departure from hypnosis, a tool used […]
Active imagination, a technique developed by Carl Jung, serves as a core method in analytical psychology for engaging with the unconscious. Jung viewed it as a pathway to achieving personal wholeness by unlocking latent aspects of the psyche. Unlike dreams, where the unconscious communicates in a passive, unidirectional way, active imagination allows the conscious mind […]
Did you know that 5% of women have formally self-reported experiencing orgasm during a sexual assault, with research suggesting that the true number may be as high as 50% (Morber, 2013)? During an assault, a Sexual Assault Survivor (SAS) may feel overwhelmed with feelings such as exposure, terror, helplessness, worthlessness, and isolation – yet amidst […]
Not everyone connects with their inner child or even have the desire to. What made you want to explore this concept? Well I had to realize that all my adult ways weren’t working. I tried therapy, I tried to handle the here and now, I tried to mask, I drank, I tried to handle each […]
WELCOME TO A SANCTUARY OF HOLISTIC WELL-BEING AND LIBERATION! WE PROUDLY EMBRACE A SEX-POSITIVE, KINK-INCLUSIVE, AND POLYAMORY-SUPPORTIVE APPROACH TO THERAPY. With a deep understanding that human sexuality and relationships are diverse and multifaceted, together we can create a safe and non-judgmental space for individuals, couples, and groups to explore their authentic selves. Whether you’re navigating […]
Take a guess, how many studies exist examining the effectiveness of addiction programs for unwanted pornography viewing? The answer: ZERO. Pretty shocking right? Addiction recovery programs like Alcoholics Anonymous (AA) have been around for decades. These programs have helped countless people over the years overcome drug and alcohol problems. Many have attempted to apply the […]
In the complex tapestry of human relationships, emotional distance can often weave its way in, creating a challenging and sometimes painful rift between partners. This disconnect can manifest in various forms, including decreased intimacy, communication breakdowns, and a sense of growing apart. However, it’s vital to understand that emotional distance is a natural occurrence in […]
