I work directly with the underlying patterns responsible for emotional pain. I use a psychotherapeutic method for exploring where emotional patterns come from, how they shape you, and what is happening now. I am trained in Jungian psychology so I very much welcome dreams as a way of authentically framing deeper psychological themes. I also teach somatic techniques, such as meditation and breathing, to calm the body and strengthen the mind. This is an integrative approach that has the flexibility of weaving together different levels of psychology depending on your needs and comfort.