I'm Rotem, a registered psychotherapist. In 2020, I took my practice online and since then I work with clients from different cultures all around the globe. My approach is centered on helping clients develop greater self-awareness, resilience, and emotional mastery in relationships with self and others through the integration of deep conversations, mindfulness, and embodiment practices.
I believe that the mind-body connection is integral to our well-being, and that by cultivating greater awareness of our physical sensations and emotional states combined with psychological insights, we can find practical practices that enable real change in our patterns and help develop more fulfilling relationships, overcome anxiety and trauma, and cultivate greater self-confidence.
I'm passionate about helping my clients unlock their full potential and achieve greater mental and emotional health. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness and purpose, I'm here to help.
Each client is unique. We will work collaboratively to develop a strategy that meets your specific needs and is designed to help you achieve your desired outcomes.
Through our work together, in addition to the therapeutic conversations, you'll learn practical skills and techniques that you can apply to your daily life. This may include mindfulness meditation, breathwork, body awareness practices, and other embodiment techniques that help you improve the body mind connection and establish a sense of agency which is essential to self-confidence, improved self-esteem and better relationships.
