It feels terrible when we have the same arguments over the same disagreements, over and over again… Doesn’t it? It’s so frustrating to feel like we are living in the twilight zone, or that we are having a Groundhog Day experience… It’s tough to know that we’ll have the same conversation without resolution, yet again.…

Difference between a Holistic Counsellor and a Counsellor   The word holistic means reaching a state of wellbeing within the mind, body and spirit. In holistic counselling , clients get to experience transpersonal therapy. This is a form of therapy that goes beyond the mind. Not only are psychological methodologies applied to help the client…

If you are feeling stuck in your relationship, resentful, cranky, and easily annoyed by your partner, your relationship lens might be a bit smudged… Partners have a tendency to blame their partner for the status of the relationship and how unsatisfied and unhappy they might be… They tend to point fingers, get finicky and demanding…

It is uncommon to speak in terms of Mothering and Fathering in the context of our relationship… Unless of course we are talking about raising our children. But I’ve been presenting this concept as a way to continue to heal and grow ourselves. As a personal development tool, and more recently as a relationship enrichment…

A lot of people have difficulties having trust in their relationship, and in general… Mistrust in our relationship is not just about wondering, or obsessing about, if our partner is cheating. But not trusting our partner usually has the flavor of not trusting we can count on them. That they have our back. That they’ll…

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