In-Person in Norman, OK 73069
Online in Oklahoma
I offer a safe environment where you can begin the healing process. I bring both personal and professional experience to the therapeutic process. I know what it is like to struggle with life stressors. You are not alone! Many of my clients begin to see progress in just a few sessions. Keep in mind everyone's journey is unique.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian clients.
Languages: English
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee 180.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Based on individual needs and can discuss further. Self pay is $150.00
- Accepts Insurance
- I accept BCBS, Optum, UnitedHealthcare UHC | UBH, Aetna, Healthchoice. Please check with me regarding insurance as this information can change from time to time.
Education & Credentials
Ferrella A. March MS, LPC, NCC
- Female
- License # 10297
- Licensed in Oklahoma
- Practicing Since 2021
Education: I received a MS in Zoology and worked in the environmental field for many years. I attended Divine Mercy University where I received a MS in Clinical Mental Health Counseling. I interned at Catholic Charities and worked as a team lead at Northcare in Oklahoma City.
Ferrella A. March Practice Details
Therapy Sessions
- Available In-Person in Norman, OK 73069
- Available Online for residents of Oklahoma
- Online Therapy Details: Secure online platform via Therapy Appointment
I have an evidence-based practice utilizing modalities such as CBT, DBT, CPT, Narrative therapy, person-centered therapy, experiential/Gestalt therapy, and psychodynamic therapy. I also incorporate art, music, and creative approaches as appropriate and desired by the client. I have experience with suicidal ideation and trauma. My clients and I collaboratively develop a treatment plan that best meets their needs. I typically use a framework that considers the whole person. I use various modalities and consider the approach most appropriate for the desired outcome. I am a Catholic Christian counselor and incorporate emotional, intellectual, physical, and spiritual aspects of development and flourishing. If you desire, I am happy to incorporate Christian values into the healing process. If you are not Christian, I am happy to meet you where you are most comfortable spiritually.