Vincent Sanchez (He/Him)

Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Feeling unfulfilled despite your achievements? Uncertain about your next career steps? You're not alone. Many individuals, from professionals seeking a fulfilling career change to Veterans transitioning to civilian life yearn for greater purpose and meaning. As a Coach, I partner with individuals to navigate these transitions. Whether you're seeking a new role, exploring work-life balance, or managing the complexities of change, I can help you strengthen communication skills, discover your true self, and achieve your goals. Together, we'll co-create a personalized roadmap to discover and design your destiny, drawing on your unique strengths and experiences.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Elder
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.

Treatment Approach

  • Behavioral
  • Cognitive Behavioral (CBT)
  • Existential/Humanistic
  • Experiential
  • Somatic

Education & Credentials

Vincent Sanchez Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
  • Male
  • Practicing Since 2018
Education: ICF-Accredited Master Certified Life Coach State of Texas certifications in Conflict Transformation, Conflict Resolution, & Mediation RYT200 via Yoga Alliance Mindful Resilience for Trauma Recovery, Veteran Yoga Project MA & BS International Relations / Political Science


  • Out of Network
  • I currently do not accept insurance.

Vincent Sanchez Practice Details

Therapy Sessions Vincent Sanchez Practice Description
My practice and outlook are based on years of successfully coaching and collaborating with elite domestic and international professionals, as well as corporate, nonprofit, and defense industry executives. As a Life Coach and Consultant, with over three decades of international cultural immersion (from Europe to North & sub-Saharan Africa, North to Central America), having experience in three global conflicts, coupled with formal education, as well as corporate consulting experience, I understand and live change, diversity, and challenge. I say this because personal change is challenging, it can be discomforting. Coaching and collaborating with you to deliver sought-after transformation, a better version of oneself, is what I thrive on. I provide an environment of unconditional positive regard for clients and colleagues. I provide the absolute best for one reason only: So that you can truly be who you are, making those goals your reality. When appropriate, and as a means of sharing to support and serve clients to discover present contexts and reshape their future, I introduce a performance driven mindset and background. Through dialogue and experiential work, my goal is to help clients bridge their future, now. I don't ask anything of my clients which I have not already done myself. I will support you. I will help you challenge yourself to be your absolute best because you are worthy of nothing but your absolute best. You. Are. Worthy. As a Yoga Alliance Registered Yoga Teacher, and with my client's consent, I complement my coaching experience and practice with various supportive asanas and yogic philosophy fostering and generating client strength and focus toward their vision. As I'm also an avid cross-fit, cycling, and running enthusiast having completed multiple marathons, these experiences afford me the deep breadth of experience and understanding between the union of one's current physical capacities and future capabilities.

Practice Overview

4203 Montrose Boulevard
Available both in-person and online
6 Years Experience

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