Anxiety therapists in Houston, TX
Browse Anxiety therapists in Houston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Anxiety often develops in self-reinforcing cycles, where the mind and body respond to perceived threats in ways that initially feel protective but can become limiting over time. What begins as a natural stress response can evolve into patterns of avoidance—of certain places, situations, or even emotions—which ultimately strengthens the anxiety and makes everyday life feel increasingly constrained.
Physically, anxiety can manifest through tension, restlessness, fatigue, or disrupted sleep. Emotionally, it may lead to constant worry, irritability, or a sense of being overwhelmed. These symptoms can interfere with your ability to function, connect, and engage in the life you want to live.
In therapy, we work together to gently interrupt these cycles by increasing awareness of triggers, exploring the root causes of your anxiety, and building practical tools for managing stress. My goal is to help you regain a sense of control and confidence, so you can move through life with more ease, resilience, and clarity—on your own terms.
16 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Anxiety
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Feeling overwhelmed, constantly worried, or stuck in cycles of fear can make it difficult to fully enjoy life. Whether you're experiencing generalized anxiety, social anxiety, panic attacks, excessive stress, or fears about the future, Sue provides a supportive space to explore the thoughts and emotions that may be holding you back. Together, you'll develop practical coping strategies, build confidence, and learn tools to manage anxiety more effectively so you can feel more grounded, resilient, and in control of your life. Sue offers therapy in both English and Spanish and tailors treatment to each client's unique needs and goals.
8 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Chronic worry and physical tension can be exhausting. I specialize in calming the nervous system through precise medication management and supportive strategies, allowing you to move through life with confidence instead of fear
1 Years Experience
In-Person in Houston, TX 77080
Online in Houston, TX
Anxiety
Vada Counseling
Counselor/Therapist
Anxiety counseling at Vada Counseling recognizes the ways oppressive systems contribute to chronic fear, hypervigilance, and burnout. We help clients untangle their own internal anxiety from the external pressures of the world. Our therapy emphasizes creative approaches, somatic coping strategies, community support, and self-compassion that works for *you*.
11 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX
Anxiety
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Are worry, restlessness, or racing thoughts disrupting your sleep, focus, or relationships? Anxiety can feel overwhelming — and when others don’t understand it, coping becomes even harder.
Anxiety is one of the most common mental health conditions, affecting nearly 1 in 5 adults each year. It can show up as constant worry, panic attacks, muscle tension, digestive issues, trouble sleeping, irritability, or feeling overwhelmed by everyday stress. Anxiety and depression often overlap, making it difficult to identify what’s really driving your symptoms.
At Grief Recovery Center in Houston, our licensed clinicians provide evidence-based anxiety treatment tailored to your needs. We utilize approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and practical stress-management strategies to help you regain calm, clarity, and confidence.
With flexible in-person and virtual appointments, a welcoming environment, and over a decade of service to the Houston community, we’re here to help you move from surviving to thriving.
Call or text 832-413-2410 to schedule an appointment and begin your path toward relief.
15 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX
Anxiety
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Natalya Lindo
Licensed Professional Counselor, PhD., LPC-S
I support clients experiencing anxiety related to work, identity, relationships, or major life transitions. Using culturally responsive, evidence‑informed approaches, I help clients understand patterns, reduce overwhelm, and build coping strategies that strengthen resilience. Together, we create a grounded, supportive space to regain clarity and calm.
19 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Anxiety and fear can affect how you think, feel, and experience everyday life. Worry, overthinking, panic, or avoiding situations that feel uncomfortable can leave you feeling exhausted or stuck. Together, we can identify patterns that may be contributing to anxiety, develop practical coping strategies, and build greater confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and able to move forward.
12 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
10 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Edna Brinkley
Psychologist, PhD, ART, CCATP
When you feel anxious, what are you worrying about: Kids? Work? Something you forgot to do? Mom's birthday present? This means you're living with the "what ifs" of life. Anxiety is living in the future and worrying about what 'could' happen. Unfortunately for most women, they fear their future is full of bad things happening and so the worrying can seem protective. You may think, if I don't worry, I'll get lazy, won't do what I need to do, and something bad will happen. Those kind of thoughts can not only keep you awake at night, but can interfere with your day too.
Call me and let's become more aware of those worry thoughts and then transform them into peace, calm, and confidence.
22 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
In-Person in Houston, TX 77040
Online in Houston, TX
Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help with your anxiety.
8 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Noel Curry
Counselor/Therapist
We help individuals experiencing anxiety, chronic worry, panic, overthinking, perfectionism, and stress-related symptoms. Therapy for anxiety focuses on understanding triggers, reducing avoidance patterns, building coping strategies, and creating a greater sense of calm and emotional balance.
10 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
It is important to understand what anxiety or fear is and once it is understood, it can be valuable to see what the body and mind is trying to tell us. My hope is to help you define this and delve into the reasons behind these symptoms.
3 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Jameeka Moore
Psychologist, PsyD
Avoidance, escape and reassurance seeking may have become a very significant part of your life as you attempt to cope with the worry thoughts and uncomfortable bodily sensations that you experience. I want to help you break out of this ineffective cycle. I use Exposure and Response Prevention as well as other Cognitive Behavioral Strategies to help you learn how to better understand and challenge your anxiety and fears so that you can live a more values oriented and less restrictive life.
16 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for high-achievers in Austin and across Texas with anxiety that shows up as overthinking, worry, or difficulty slowing down, with a focus on building internal steadiness and regulation.
4 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Dr. Clinton W. Smith
Hypnotherapist, PsyD, CH, NLP
See testimonials of those who successfully overcame Anxiety, Fear and Panic Attacks on: HypnosisByDoctors.com/AnxietyRelief Also see endorsements from military personnel and clients who overcame Stress, Phobias and Worry.
34 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
Using CBT, Play Therapy or EMDR we reprocess thoughts and feelings.
39 Years Experience
In-Person in Houston, TX 77339
Online in Houston, TX
Anxiety
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Anxiety often shows up as constant what-ifs, a racing mind, or a body that never fully relaxes. We work on understanding what your anxiety is trying to protect you from, then build tools to loosen its grip without pretending it doesn't exist.
16 Years Experience
Online in Houston, TX (Online Only)
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.
Anxiety therapists in Houston, TX Statistics
Anxiety therapists in Houston, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |