Anxiety therapists in Houston, TX
Browse Anxiety therapists in Houston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jameeka Moore
Psychologist, PsyD
Avoidance, escape and reassurance seeking may have become a very significant part of your life as you attempt to cope with the worry thoughts and uncomfortable bodily sensations that you experience. I want to help you break out of this ineffective cycle. I use Exposure and Response Prevention as well as other Cognitive Behavioral Strategies to help you learn how to better understand and challenge your anxiety and fears so that you can live a more values oriented and less restrictive life.
16 Years Experience
Online in Houston, TX (Online Only)
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Enma Cordero Rodriguez
Psychiatric Nurse Practitioner, PMHNP
Chronic worry and physical tension can be exhausting. I specialize in calming the nervous system through precise medication management and supportive strategies, allowing you to move through life with confidence instead of fear
1 Years Experience
In-Person in Houston, TX 77080
Online in Houston, TX
Anxiety
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Anxiety and fear can affect how you think, feel, and experience everyday life. Worry, overthinking, panic, or avoiding situations that feel uncomfortable can leave you feeling exhausted or stuck. Together, we can identify patterns that may be contributing to anxiety, develop practical coping strategies, and build greater confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and able to move forward.
12 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Claire Cooper
Licensed Clinical Social Worker, LCSW
I help clients navigate anxiety by providing practical tools to manage overwhelming thoughts and emotions while exploring the underlying causes that fuel their distress. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I support clients in developing healthier coping strategies and building resilience. Together, we work to reduce anxiety's grip, fostering a greater sense of calm and confidence in daily life.
9 Years Experience
In-Person in Houston, TX 77027
Online in Houston, TX
Anxiety
Edna Brinkley
Psychologist, PhD, ART, CCATP
When you feel anxious, what are you worrying about: Kids? Work? Something you forgot to do? Mom's birthday present? This means you're living with the "what ifs" of life. Anxiety is living in the future and worrying about what 'could' happen. Unfortunately for most women, they fear their future is full of bad things happening and so the worrying can seem protective. You may think, if I don't worry, I'll get lazy, won't do what I need to do, and something bad will happen. Those kind of thoughts can not only keep you awake at night, but can interfere with your day too.
Call me and let's become more aware of those worry thoughts and then transform them into peace, calm, and confidence.
22 Years Experience
Online in Houston, TX (Online Only)
Anxiety
ThinkSpot Therapy
Licensed Professional Counselor
We help clients work through anxiety, fears, and the worries that can sometimes make everyday life feel overwhelming. ThinkSpot Therapy offers a supportive space to understand what’s behind those feelings, build healthy coping skills, and feel more confident facing difficult situations. Our goal is to help clients feel less controlled by anxiety and more able to engage in the people, activities, and experiences that matter to them.
20 Years Experience
In-Person in Houston, TX 77057
Online in Houston, TX
Anxiety
Rachel Eddins
Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety.
Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.
21 Years Experience
In-Person in Houston, TX 77007
Online in Houston, TX
Anxiety
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
12 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Anxiety
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
Anxiety is unique to other mental battles in that the more you focus on it, the stronger it grows. Often after you have experienced your first panic attack, you panic about panic. Avoidance behaviors grow and before you know it, your ability to function in this world has significantly been impaired. Anxiety has a way of slowly taking over your life and making you feel completely powerless. Learning how to get your life back through the therapy process can make all the difference!
27 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Vada Counseling
Counselor/Therapist
Anxiety counseling at Vada Counseling recognizes the ways oppressive systems contribute to chronic fear, hypervigilance, and burnout. We help clients untangle their own internal anxiety from the external pressures of the world. Our therapy emphasizes creative approaches, somatic coping strategies, community support, and self-compassion that works for *you*.
11 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX
Anxiety
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
You can appear calm and capable while your mind is constantly anticipating what could go wrong. We help clients navigate excessive worry, overthinking, and persistent anxiety by addressing both the thought patterns and nervous system responses that keep them feeling on edge.
4 Years Experience
In-Person in Houston, TX 77070
Online in Houston, TX
Anxiety
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
In-Person in Houston, TX 77069
Online in Houston, TX
Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help with your anxiety.
8 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Feeling overwhelmed, constantly worried, or stuck in cycles of fear can make it difficult to fully enjoy life. Whether you're experiencing generalized anxiety, social anxiety, panic attacks, excessive stress, or fears about the future, Sue provides a supportive space to explore the thoughts and emotions that may be holding you back. Together, you'll develop practical coping strategies, build confidence, and learn tools to manage anxiety more effectively so you can feel more grounded, resilient, and in control of your life. Sue offers therapy in both English and Spanish and tailors treatment to each client's unique needs and goals.
8 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
11 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Living with persistent Anxiety or Fears can feel like your mind is constantly scanning for the next crisis, leaving you exhausted and disconnected. My approach to treating anxiety combines practical, evidence-based tools with a compassionate, holistic perspective to help you calm your nervous system. We work together to identify the root causes of your stressors—whether they stem from current life transitions, cultural pressures, or deep-seated emotional patterns. By integrating mindfulness and Cognitive Behavioral Therapy, I empower you to regain a sense of safety and confidence in your daily life.
6 Years Experience
Online in Houston, TX (Online Only)
Anxiety
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our anxiety treatment is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR). We help clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and practice relaxation techniques, fostering a greater sense of calm and resilience in their daily lives.
10 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Anxiety therapists in Houston, TX Statistics
Anxiety therapists in Houston, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 23% | Christian |
| 23% | Military / Veterans |