Rachel Eddins

Counselor/Therapist, MEd, LPC

In-Person in Houston, TX 77007

In-Person in Sugar Land, TX 77478

Online in Texas

If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world. You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are. Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again. My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.

Cognitive Behavioral (CBT)
Compassion Focus Therapy
Dialectical Behavior (DBT)
EMDR
Emotionally Focused (EFT)
Somatic

Approach Description: We know that you aren’t alone in what you feel and we can help you find a path forward. At Eddins Counseling Group, we are in the business of helping people really live their lives. A path where you can find the relief you are seeking.

Rachel Eddins MEd, LPC

Female
License # 19371
Licensed in Texas
Practicing Since 2005

Education: Master's in Counseling

Fees

Average Session Fee 150
Affordable sliding scale therapy: apply if you may be eligible.
Fee varies on licensure and experience level. Affordable sessions available with therapist trainees.

Insurance

Out of Network

Therapy Sessions

Available In-Person in Houston, TX 77007 and Sugar Land, TX 77478
Available Online for residents of Texas
Online Therapy Details: Secure video sessions

Rachel Eddins Practice Description

If you took a step back and listened to the thoughts in your head, would you like what you heard? If it sounds a bit critical or just never good enough, you're in the right place. My practice helps people living day by day with automatic, negative beliefs, that feel like the truth. In actuality, they're not and they could be impacting how you feel, your relationships with others, and your relationship to yourself. How Psychotherapy Can Help: Therapy, or psychotherapy, is a practice that shifts your perspective one conversation at a time. What you are feeling is not an indication of who you are and in therapy, we separate the negative beliefs from your true self so you can shift internally and feel whole, resourceful and at peace. To be sure, what you are dealing with is painful and heavy. Your pain, fear, worry, anger, sadness, loss it’s all a part of you, but it is not you. Together we can work through these feelings and get you back to living your best life. You’ve worked hard to build this life, we think it’s time you get to live it. Why should I choose your practice? Because we are in the business of helping people live a better life, one situation at a time. Your life and your challenges are your specialties. Our specialty is helping people work through the challenges they didn’t get enough training for before.