DL, Licensed Clinical Social Worker, PLLC (She/Her)
Licensed Clinical Social Worker, LCSW, CCTP
Online in California, Texas, Washington
(Online Only)
Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy
*Free 15 Minute Consultation*
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
Fees & Insurance
Fees
- Average Session Fee 195-240
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding Scale Therapy applies to those who are able to show financial hardship.
- Out of Network
- Superbills provided for reimbursement through PPO Out-of-Network Benefits
Education & Credentials
DL, Licensed Clinical Social Worker, PLLC LCSW, CCTP
- Female
- License # 111200, 64876, LW61580210
- Licensed in TX, CA, WA
- Practicing Since 2009
Education: Bachelor of Arts in Psychology | Boston University
Master of Social Work | University of Southern California
DL, Licensed Clinical Social Worker, PLLC Practice Details
Therapy Sessions
- Available Online for residents of California, Texas, Washington
- Online Therapy Details: SimplePractice
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.