Social Anxiety therapists in Houston, TX
Browse Social Anxiety therapists in Houston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience assisting client's with social anxiety. I use both a behavioral and cognitive approach to alleviate this concern and cultivate skills to maintain positive change by using exposure therapy.
7 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Worrying about being judged, embarrassed, misunderstood, or not feeling “good enough” may lead to overthinking, avoiding social situations, or feeling disconnected from others. Together, we can develop practical coping skills, challenge unhelpful thought patterns, and work toward feeling more connected to the people and experiences that matter to you.
12 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing social anxiety that is based on your specific goals. I draw on evidence-based approaches, including Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
In-Person in Houston, TX 77070
Online in Houston, TX
Social Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Social anxiety is rooted in a fear of rejection and/or judgment by others. I work with clients to help identify the source of this fear while highlighting strengths and positive attributes that clients possess, which helps to empower clients to seek and develop meaningful relationships.
15 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Social anxiety can make everyday interactions feel like a performance you're bound to fail. I help you understand the fear underneath it and build genuine confidence, not just coping tricks for getting through a room.
16 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Social anxiety can make everyday interactions feel overwhelming—whether it’s speaking in groups, meeting new people, attending social events, or expressing your needs. I work with individuals who experience intense self-consciousness, fear of judgment, or avoidance in social situations, helping them move toward greater confidence and ease in their relationships and daily lives.
Together, we explore the roots of your anxiety, identify specific triggers, and develop practical, evidence-based strategies to reduce fear and build self-assurance. My approach is gentle, supportive, and tailored to your pace, focusing on both skill-building and the emotional insight needed for lasting change.
With time and support, it is possible to shift from avoidance to connection—and to engage more fully in life with authenticity, presence, and self-trust.
16 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Jameeka Moore
Psychologist, PsyD
Is your social anxiety holding you back from living the life that you want? Do you find yourself avoiding people, places and opportunities in an attempt to avoid or lower your anxiety? I would like to help you break this unhelpful pattern that is keeping you stuck. I practice Exposure and Response Prevention which is an effective treatment approach that can help you learn how to push through your anxiety so that you can create the life that you want. We will work collaboratively as a team to create an individualized plan to help you gain back areas of your life that have been impacted by social anxiety, while also exploring new opportunities that are connected to your values.
16 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for social anxiety, helping individuals overcome fear of judgment, avoidance behaviors, and discomfort in social or performance situations. Using evidence-based approaches such as cognitive-behavioral therapy and exposure-based strategies, I support clients in building confidence, challenging negative thought patterns, and increasing social engagement. My work focuses on reducing anxiety, improving communication skills, and empowering clients to participate more fully and comfortably in social, academic, and professional settings.
2 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.
18 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Perfectionism in men often masks a deeper struggle with meaning, control, and self-worth. It can drive relentless effort and achievement while quietly eroding satisfaction, connection, and a sense of authenticity. I work with men to uncover what perfectionism is protecting or avoiding, to explore the fears and expectations that fuel it, and to examine how it shapes daily life. The goal is not to eliminate striving, but to bring awareness and choice to it, so that effort serves purpose rather than anxiety, and men can engage with life more fully and freely.
3 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Social Anxiety
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate care for individuals experiencing social anxiety. Our telehealth services provide a safe, convenient way to access therapy from the comfort of your home, easing the stress of face-to-face interactions. Using positive psychology, we help identify your strengths and build strategies to overcome anxiety, fostering confidence and meaningful connections.
25 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
We can work through any situation dealing with social anxiety
8 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies or medication management
15 Years Experience
Online in Houston, TX (Online Only)
Social Anxiety
Vada Counseling
Counselor/Therapist
Social anxiety counseling at Vada Counseling acknowledges that many clients feel anxious not because of personal inadequacy, but because of societal norms, marginalization, or unsafe environments. We work to build confidence and skills while addressing the cultural and systemic roots of fear. Clients learn to move through the world with increased authenticity and support.
11 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX
Social Anxiety
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Social anxiety comes for a number of reasons and my hope is to help you to discover this reason and find ways to support you to function in social environments while also being able to feel safe as well.
3 Years Experience
Online in Houston, TX (Online Only)
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.
Social Anxiety therapists in Houston, TX Statistics
Social Anxiety therapists in Houston, TX average 16 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 25% | Christian |
| 24% | Military / Veterans |