In-Person in Houston, TX 77006
Online in Texas
I work with men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose. My approach is existential, blending psychotherapy with enduring philosophical ideas to help you make sense of yourself, your relationships, and your place in the world.
Our work will focus on self-responsibility, recognizing your limitations, and enacting your personal freedom. I guide men to face what they’ve been avoiding, reconnect with their values, and respond to life with intention. With compassion and honesty, I offer no shortcuts. Together, we'll face difficult truths without ignoring the realities of your life.
Your distress isn’t evidence that something is wrong with you, it is often a signal that something meaningful is asking for your attention. Together, we slow down, make sense of it, and decide what kind of life you want to lead. If you’re ready to stop reacting to life, understand yourself more deeply, and take intentional steps forward, please reach out.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men clients.
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I take an eclectic, holistic, and philosophical approach. My work is person-centered and psychodynamic, focused on understanding you as a whole person. For trauma, I am trained in Trauma-Focused CBT, Written Exposure Therapy, and Accelerated Resolution Therapy. Sessions are reflective, always centered on your felt experience, and tailored to your needs.
Fees & Insurance
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I partner with Open Path Psychotherapy Collective and reserve a small number of slots each week at $70 per 50-minute session. Open Path is a nonprofit organization that connects uninsured or underinsured individuals with affordable therapy. To access Open Path rates, clients pay a one-time $65 lifetime membership fee directly to Open Path (not to me). After that, sessions remain in the reduced-fee range as long as you’re working with an Open Path therapist. My reduced fee clients are restricted to the time frames of 10AM-3PM on my working days. You can check my current Open Path availability here: https://openpathcollective.org/therapist/jonathan-hock/
- Out of Network
Education & Credentials
Jonathan Hock -- Men's Work LCSW
- Male
- License # 112251
- Licensed in Texas
- Practicing Since 2023
Education: I received my Master of Social Work degree at the University of Houston. I completed extensive post-graduate training through a clinical social work fellowship at the Texas A&M Department of Psychiatry. I am training at the Center for Existential Analysis and Logotherapy towards Diplomate status.
Jonathan Hock -- Men's Work Practice Details
Therapy Sessions
- Available In-Person in Houston, TX 77006
- Available Online for residents of Texas