Anger Management therapists in Houston, TX
Browse Anger Management therapists in Houston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Anger is often a powerful messenger, yet it can feel overwhelming when it begins to disrupt your relationships or your peace of mind. In my practice, I provide a dedicated space for Anger Management where we look beyond the surface level of frustration to understand the underlying triggers and emotional patterns. Using a combination of Cognitive Behavioral Therapy (CBT) and mindfulness, I help you develop practical tools to regulate intense emotions and communicate your needs more effectively. My goal is to empower you to transform reactive anger into a constructive force that promotes healing and healthier connections with those around you.
6 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Do you find that your anger sometimes feels overwhelming or difficult to control? Has it started to affect your relationships, friendships, or performance at work? You're not alone—and there is nothing inherently wrong with experiencing anger. It is a natural and valid emotion, often signaling that something deeper needs attention.
In therapy, we work together to explore the underlying causes of your anger—whether they stem from past experiences, unmet needs, or ongoing stressors. We identify the specific triggers that intensify your emotions and develop healthier, more effective coping strategies tailored to your unique experiences.
My goal is to provide a safe, nonjudgmental space where you can better understand your emotional responses and regain a sense of control. Together, we will focus on helping you reconnect with yourself, strengthen your emotional regulation skills, and foster more fulfilling connections in your personal and professional life.
16 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Anger Mgmt
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We work with your angers underlying root cause(s). Whether you struggle with chronic anger, explosive outbursts, or passive-aggressive behavior, we can help you identify the triggers, heal the wounds, and develop healthier ways of expressing your emotions. Our certified hypnotherapists use evidence-based techniques to guide you through a process of relaxation, suggestion, and positive reinforcement. You will learn how to access your subconscious mind and reprogram your responses to stressful situations. Hypnotherapy can help you reduce your anger, improve your relationships, and enhance your well-being.
4 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
11 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
ThinkSpot Therapy
Licensed Professional Counselor
Most people who come to us for anger management are not angry people. They are people who lost their temper in a way that frightened them, or who keep having the same argument at home, or who were asked to get help by someone whose opinion matters to them. ThinkSpot Therapy provides anger management counseling for adults in Houston, Plano and online across Texas. Most major insurance accepted, and no waitlist.
20 Years Experience
In-Person in Houston, TX 77057
Online in Houston, TX
Anger Mgmt
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
Anger is often the emotion people see, but there’s usually more happening beneath the surface. We help clients identify triggers, understand their emotional responses, and develop healthier ways to communicate, manage frustration, and respond to difficult situations without feeling controlled by their emotions.
4 Years Experience
In-Person in Houston, TX 77070
Online in Houston, TX
Anger Mgmt
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Anger in men is rarely just anger. It often emerges where something meaningful has been ignored, constrained, or carried too long without expression. I work with men to understand what their anger is pointing to, not simply how to suppress it. Together, we examine the tension between responsibility, identity, and unmet needs, and develop a more deliberate way of responding. The goal is not to eliminate anger, but to relate to it with awareness so it becomes a source of clarity rather than something that controls your life.
3 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX
Anger Mgmt
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
39 Years Experience
In-Person in Houston, TX 77339
Online in Houston, TX
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Anger Mgmt
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.
15 Years Experience
Online in Houston, TX (Online Only)
Anger Mgmt
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
I specialize in somatic-based anger management, helping individuals cultivate a deeper connection with safety, regulate their nervous system, and develop healthy ways to express emotions—including anger. My approach is grounded in body awareness, mindfulness, and resourcing techniques that foster emotional resilience and self-regulation. Rather than suppressing anger, I support clients in understanding its roots, transforming reactivity into empowerment, and fostering healthier relationships with themselves and others. If you're struggling with anger and seeking a compassionate, body-centered approach to change, I’m here to help.
18 Years Experience
Online in Houston, TX (Online Only)
Anger Management therapists in Houston, TX Statistics
Anger Management therapists in Houston, TX average 16 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 51% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 29% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 54% | Women |
| 51% | Men |
| 38% | LGBTQ+ |
| 35% | Military / Veterans |
| 35% | Christian |