Anger Management therapists in Houston, Texas TX
We are proud to feature top rated Anger Management therapists in Houston. We encourage you to review each profile to find your best match.
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Do you find that your anger sometimes feels overwhelming or difficult to control? Has it started to affect your relationships, friendships, or performance at work? You're not alone—and there is nothing inherently wrong with experiencing anger. It is a natural and valid emotion, often signaling that something deeper needs attention.
In therapy, we work together to explore the underlying causes of your anger—whether they stem from past experiences, unmet needs, or ongoing stressors. We identify the specific triggers that intensify your emotions and develop healthier, more effective coping strategies tailored to your unique experiences.
My goal is to provide a safe, nonjudgmental space where you can better understand your emotional responses and regain a sense of control. Together, we will focus on helping you reconnect with yourself, strengthen your emotional regulation skills, and foster more fulfilling connections in your personal and professional life.
16 Years Experience
Online in Houston, TX Texas (Online Only)
Noel Curry
Counselor/Therapist
Therapy for anger management helps individuals better understand emotional triggers, improve emotional regulation, strengthen communication skills, and reduce reactive behaviors. Clients learn healthier ways to express frustration, hurt, and unmet needs.
10 Years Experience
Online in Houston, TX Texas (Online Only)
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX Texas
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
I specialize in somatic-based anger management, helping individuals cultivate a deeper connection with safety, regulate their nervous system, and develop healthy ways to express emotions—including anger. My approach is grounded in body awareness, mindfulness, and resourcing techniques that foster emotional resilience and self-regulation. Rather than suppressing anger, I support clients in understanding its roots, transforming reactivity into empowerment, and fostering healthier relationships with themselves and others. If you're struggling with anger and seeking a compassionate, body-centered approach to change, I’m here to help.
18 Years Experience
Online in Houston, TX Texas (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX Texas
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
We explore anger as a response to underlying stress or unmet needs, focusing on recognizing patterns and building more regulated, intentional responses.
4 Years Experience
Online in Houston, TX Texas (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
Anger Management
Anger gets a bad reputation. But anger itself isn't the problem — it's information. It tells you when something feels unfair, when a boundary has been crossed, when you've been hurt or overlooked. The problem isn't feeling angry. It's what happens when anger has nowhere healthy to go.
At Love Let Out, we don't shame you for your anger or hand you a checklist of breathing exercises and call it a day. We dig deeper. We help you understand where your anger comes from, what it's trying to protect, and why certain situations or relationships seem to light the fuse faster than others. Often, beneath anger lives something older — grief, fear, shame, or a history of not feeling heard.
We work with people who feel like their anger is running the show — affecting their relationships, their work, their parenting, or their sense of who they are. We also work with people who were told their whole lives that their anger was "too much," only to discover it was a reasonable response to an unreasonable situation.
Whether you're here because someone asked you to come or because you're ready to make a change for yourself, we'll meet you with honesty and without judgment. Anger doesn't have to be something you manage alone — or something that manages you.
8 Years Experience
Online in Houston, TX Texas (Online Only)
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
Anger in men is rarely just anger. It often emerges where something meaningful has been ignored, constrained, or carried too long without expression. I work with men to understand what their anger is pointing to, not simply how to suppress it. Together, we examine the tension between responsibility, identity, and unmet needs, and develop a more deliberate way of responding. The goal is not to eliminate anger, but to relate to it with awareness so it becomes a source of clarity rather than something that controls your life.
3 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX Texas
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide anger management and emotional regulation support, helping individuals understand the underlying triggers, thoughts, and patterns that contribute to reactive or intense emotional responses. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and skills training, I support clients in developing greater self-awareness, impulse control, and effective communication strategies. My work focuses on transforming anger into a constructive signal rather than a destructive force, empowering clients to respond with intention, improve relationships, and build healthier, more adaptive ways of coping with stress and frustration.
2 Years Experience
Online in Houston, TX Texas (Online Only)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.
15 Years Experience
Online in Houston, TX Texas (Online Only)
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for anger management that is based on your specific goals. I draw on evidence-based approaches for anger management, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Houston, TX Texas (Online Only)
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
11 Years Experience
Online in Houston, TX Texas (Online Only)
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Houston, TX Texas (Online Only)
Ben Livesay
Licensed Clinical Social Worker, LCSW
Uncontrolled anger is a tremendous barrier to peace and happiness. It causes legal and family problems, and undermines everything that you try to accomplish in your life. And it frequently seems to come from nowhere and strike like a tsunami, inflicting pain on those who deserve it the least. The good news is that anger, like other strong emotions, does not arise in a vacuum, and can be evaluated, processed, and redirected. Schedule with me today, to start looking at the thoughts and beliefs that lead to emotional volatility, and to learn better ways to experience life.
7 Years Experience
Online in Houston, TX Texas (Online Only)
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
We help manage this condition with effective strategies
15 Years Experience
Online in Houston, TX Texas (Online Only)
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
39 Years Experience
In-Person in Houston, TX 77339
Online in Houston, TX Texas
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.
Anger Management therapists in Houston, Texas Statistics
Anger Management therapists in Houston, Texas average 17 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (45%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
40%
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Behavioral Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 38% | Military / Veterans |
| 34% | LGBTQ+ |
| 32% | Christian |