Self Esteem therapists in Houston, Texas TX
Houston Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$185
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
| 29% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Self Esteem therapists in Houston, TX. We encourage you to review each profile to find your best match.
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Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist client in improve their self-esteem, self-confidence and self-acceptance.
19 Years Experience
Online in Houston, Texas (Online Only)
Jennifer Pinkerton
Therapist, M.S., LMFT, CTP, C-PD
Do you feel bad about yourself? Are you suffering from low self worth and lack of recognition about your strengths? Therapy can help you develop a positive regard and eradicate those negative cognitions that plaque you and prevent you from excelling in life.
4 Years Experience
In-Person in Houston, TX 77024
Online in Houston, Texas
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
12 Years Experience
Online in Houston, Texas (Online Only)
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Many people would say they have low self-esteem. Humans tend to internalize negative messages more than positive ones, and over time our self-talk starts to reflect these negative messages. Additionally, when we experience negative self-talk, it clouds our perspective so that more and more we start interpreting neutral (or even mildly positive) messages in a negative way. Negative self-talk is often associated with feelings of failure, depression, anxiety and pessimism. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms that are often associated with low self-esteem. Accelerated Resolution Therapy can reduce the negative emotional reaction to triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief and "clear your headspace" to learn new strategies and tools for identifying your strengths and "positizing" your perspective.
26 Years Experience
In-Person in Houston, TX 77079
Online in Houston, Texas
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
7 Years Experience
In-Person in Houston, TX 77070
Online in Houston, Texas
Live Consciously
Licensed Clinical Social Worker, LCSW
If you struggle with self-worth or inner criticism, you're not alone. We work with you to quiet the negative self-talk, uncover your strengths, and build a healthier, more loving relationship with yourself.
4 Years Experience
Online in Houston, Texas (Online Only)
Phillip Liu
Licensed Professional Counselor, LPC, LMHC, NCC
Low self-esteem can show up as perfectionism, people-pleasing, self-criticism, or constantly questioning whether you’re “enough.” Many of my clients carry high expectations from family, culture, or work that make it hard to feel satisfied or proud of themselves. Therapy helps you understand where those beliefs came from, rewrite the narrative, and build a sense of self that feels secure from the inside out.
3 Years Experience
Online in Houston, Texas (Online Only)
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Self-esteem is at the core of mental and emotional well-being, shaping how we see ourselves, speak to ourselves, and navigate life’s challenges. If self-doubt, harsh self-criticism, or feelings of unworthiness are holding you back, we will explore these patterns with curiosity and compassion. Through somatic awareness and nervous system regulation, we’ll work to shift limiting beliefs, cultivate self-acceptance, and build an inner foundation of confidence and self-trust. My goal is to support you in developing a kinder, more empowered relationship with yourself so that you can fully step into your worth and thrive.
18 Years Experience
Online in Houston, Texas (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.
25 Years Experience
Online in Houston, Texas (Online Only)
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
In-Person in Houston, TX 77018
Online in Houston, Texas
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Houston, Texas (Online Only)
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Struggling with self-esteem can affect nearly every part of life—from relationships and career choices to mental health and personal fulfillment. I work with individuals who feel held back by self-doubt, perfectionism, negative self-talk, or a persistent sense of not being “good enough.”
In our work together, we explore the underlying experiences that may have shaped your self-image and begin to challenge the internal narratives that keep you stuck. My approach is strengths-based and deeply supportive, focused on helping you build a more compassionate relationship with yourself.
Through guided reflection, skill-building, and emotional support, we work toward fostering greater self-acceptance, confidence, and a stronger sense of identity—so you can move through life with more clarity, purpose, and inner peace.
16 Years Experience
Online in Houston, Texas (Online Only)
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
9 Years Experience
In-Person in Houston, TX 77070
Online in Houston, Texas
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
If you’re constantly questioning your worth, overthinking your choices, or feeling like you’re not “enough,” therapy can help you rewrite that story. We’ll explore where those beliefs come from and build a more grounded, compassionate view of yourself. You deserve to move through the world with confidence and clarity.
2 Years Experience
Online in Houston, Texas (Online Only)
Catherine Stewart
Licensed Clinical Social Worker, MSW, LCSW
Everyone deserves to feel good about themselves and their worth. If self-doubt, negative self-talk, or low confidence are holding you back, I’m here to help you cultivate a stronger, more positive relationship with yourself. Through personalized strategies and supportive guidance, we’ll work together to identify and challenge limiting beliefs, celebrate your strengths, and build lasting self-esteem. Empower yourself to embrace your true value and live with confidence — you deserve it.
7 Years Experience
Online in Houston, Texas (Online Only)