Self Esteem therapists in Houston, TX
Browse Self Esteem therapists in Houston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Building healthy Self Esteem is about more than just "thinking positive"; it is about unlearning the deep-seated narratives that tell you that you aren't enough. In our work together, we identify the origins of your self-doubt, whether they stem from childhood experiences, cultural expectations, or high-pressure life transitions. Using a combination of Cognitive Behavioral Therapy and narrative techniques, I help you challenge your inner critic and replace it with a more authentic, compassionate voice. My goal is to empower you to cultivate a resilient sense of Self Esteem that allows you to show up confidently in your relationships, your career, and your daily life.
6 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
12 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Struggling with self-esteem can affect nearly every part of life—from relationships and career choices to mental health and personal fulfillment. I work with individuals who feel held back by self-doubt, perfectionism, negative self-talk, or a persistent sense of not being “good enough.”
In our work together, we explore the underlying experiences that may have shaped your self-image and begin to challenge the internal narratives that keep you stuck. My approach is strengths-based and deeply supportive, focused on helping you build a more compassionate relationship with yourself.
Through guided reflection, skill-building, and emotional support, we work toward fostering greater self-acceptance, confidence, and a stronger sense of identity—so you can move through life with more clarity, purpose, and inner peace.
16 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for persistent self-doubt and feeling “not enough,” with a focus on developing a more stable and grounded sense of self-worth. Therapy for high-achieving women for self-esteem in Austin and across Texas virtually.
4 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
Whether you have experienced abuse, neglect, trauma, or any other emotional challenge, we can help you heal and move forward. Hypnotherapy is a safe and effective way to access your subconscious mind and reprogram your negative beliefs and patterns. By working with a certified hypnotherapist, you can achieve lasting changes in your thoughts, feelings, and behaviors. You deserve to feel confident, happy, and fulfilled.
4 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I have experience with using Adlerian-based techniques for encouragement. I assist clients with improving self-esteem.
9 Years Experience
In-Person in Houston, TX 77070
Online in Houston, TX
Self Esteem
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Self-esteem is a valuable to consider as it is in our lives whether we know it or not. It will be valuable to consider where you are as far as your self-esteem and support your ability to build it up and support your ability to recognize what challenges your perspective of yourself.
3 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
ThinkSpot Therapy
Licensed Professional Counselor
How we see ourselves can shape our relationships, choices, and willingness to take on new challenges. At ThinkSpot Therapy, we work with clients who struggle with self-doubt, harsh self-criticism, insecurity, people-pleasing, or feeling like they’re never quite “enough.” Therapy can help uncover the experiences and beliefs that have shaped your self-image while creating a healthier, more compassionate relationship with yourself. The goal isn’t to become someone different, but to feel more comfortable and confident in who you are.
20 Years Experience
In-Person in Houston, TX 77057
Online in Houston, TX
Self Esteem
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Self-esteem is often thought of as a measure of worth, but from an existential perspective it reflects how fully a man is living in accordance with his own values and choices. Low self-esteem usually signals a disconnection between who you are and the roles, expectations, or narratives you have been carrying. I work with men to explore these tensions, confront the pressures that undermine confidence, and cultivate a sense of self rooted in authenticity rather than approval. The aim is not to inflate ego, but to build clarity, agency, and a grounded sense of worth that emerges from living deliberately.
3 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX
Self Esteem
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our counselors use different therapy modalities, like CBT, to guide our clients through self-esteem issues. Challenging negative thoughts with the guidance of a counselor can help clients recognize their strengths and the beauty within themselves. We strive to provide our clients with coping strategies in overcoming self-doubt and build confidence in themselves to maintain their mental well-being.
7 Years Experience
In-Person in Houston, TX 77070
Online in Houston, TX
Self Esteem
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Struggling with self-esteem may leave you feeling self-critical, insecure, or like you are never quite enough. Together, we can challenge negative self-talk, strengthen self-compassion, recognize your strengths, and build a healthier, more confident relationship with yourself. You deserve to feel comfortable in who you are and confident in the life you are creating.
12 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with fostering self-confidence, resilience, and healthy coping strategies for personal and social growth.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Self Esteem
Live Consciously
Licensed Clinical Social Worker, LCSW
If you struggle with self-worth or inner criticism, you're not alone. We work with you to quiet the negative self-talk, uncover your strengths, and build a healthier, more loving relationship with yourself.
4 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Vada Counseling
Counselor/Therapist
Self-esteem counseling at Vada Counseling recognizes that internalized oppression, discrimination, and cultural narratives often shape how people see themselves. We support clients in uncovering voices that have diminished their worth and replacing them with self-affirming truths. Healing emphasizes identity, authenticity, and liberation from harmful norms.
11 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX
Self Esteem
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals seeking to improve self-esteem, helping clients address negative self-beliefs, self-doubt, and patterns of self-criticism. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and strengths-based interventions, I assist clients in developing a more balanced and realistic self-view. My work focuses on building confidence, reinforcing personal strengths, and fostering a stable sense of self-worth that supports healthier decision-making and overall well-being.
2 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Houston, TX (Online Only)
Self Esteem
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Low self-esteem often has roots — old messages, relationships, or experiences that shaped how you see yourself. We work on untangling those roots, not just repeating affirmations that don't stick.
16 Years Experience
Online in Houston, TX (Online Only)
Self Esteem therapists in Houston, TX Statistics
Self Esteem therapists in Houston, TX average 15 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
51%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 26% | Christian |
| 25% | Hispanic / Latino |