Life Transitions therapists in Houston, TX
Browse Life Transitions therapists in Houston, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I assist individuals navigate life transitions, providing support during periods of change such as career shifts, relationship changes, relocation, or major life adjustments. Using a structured, evidence-based approach, I assist clients in managing uncertainty, processing emotions, and developing clarity and direction. My work focuses on building resilience, strengthening decision-making, and creating actionable plans, empowering clients to move through transitions with confidence and to establish a stable, meaningful next chapter.
2 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Amority Health - Rachel Cooper - Therapy for High-Achieving Women
Therapist, MS, LPC Associate
Support for high-functioning women navigating periods of change and uncertainty, especially when it feels hard to feel grounded or clear about what comes next.
4 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Life transitions can bring a mix of excitement, uncertainty, stress, and unexpected emotions. Together, we can explore your emotions, identify what you need, and find healthy ways to adapt to change. My goal is to help you build resilience and move forward with greater confidence.
12 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Big changes — a move, a breakup, starting a new job, becoming a parent — can shake your sense of who you are. I help you find solid ground again, without rushing the process of figuring out what's next.
16 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Natalya Lindo
Licensed Professional Counselor, PhD., LPC-S
I work with clients navigating immigration, acculturation, and the complexities of belonging across cultures. My approach centers cultural humility, identity exploration, and the impact of systemic and familial expectations. I help clients make sense of their experiences, honor their cultural strengths, and build pathways that feel authentic and empowering.
19 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Elizabeth Ssemanda
Psychiatrist, MD PhD MMSc
My practice focuses on transformation, specifically helping individuals navigate the complexities of transitioning between life roles. This process involves creating a dedicated space to honor and grieve past experiences, which is essential for letting go of what no longer serves you. By processing these emotions, you can fully embrace the new journey you are beginning.
9 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Major life changes—whether expected or unexpected—can bring uncertainty, stress, and emotional challenges. Whether you're navigating a career change, relationship shifts, becoming a parent, relocating, graduating, or adjusting to a new stage of life, Sue provides a supportive space to help you process these transitions and adapt with confidence. Together, you'll explore your thoughts and emotions, identify your strengths, and develop practical strategies for managing change while staying connected to your values and goals. Sue offers therapy in both English and Spanish and helps clients build resilience as they move through life's transitions.
8 Years Experience
Online in Houston, TX (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.
Life Transitions therapists in Houston, TX Statistics
Life Transitions therapists in Houston, TX average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
56%
Offer sliding scale
38%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Internal Family Systems (IFS) |
| 32% | Motivational Interviewing (MI) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 51% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 27% | Black / African American |
| 24% | Hispanic / Latino |