As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Perhaps you are feeling overwhelmed by anxiety or navigating through major life changes such as graduating from college, starting a new job, or embarking on a new relationship. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, low self-esteem, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adolescent, Adult, Children, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Pacific Islander, Women clients.
Languages: English
Treatment Approach
- Adlerian
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Existential/Humanistic
- Feminist
- Gestalt
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Psychoeducational
Approach Description: Throughout my counseling career, I have discovered that I align most with Person-Centered Theory, Individual Psychology, and Cognitive Behavioral Theory. These theories most align with my worldview, and beliefs about human nature, mental illness, and wellness. I particularly appreciate existential, constructivist, holistic, and humanistic theories, emphasizing personal growth and self-regulation. While I believe no one theory is better than any others, my selected theories allow me to best help my clients become more self-aware and cope with mental illness, instability, upheaval, or change.
Education & Credentials
Katherine Jones ND, MA, LPC
- Female
- License # 2897
- Licensed in Minnesota
- Practicing Since 2023
Education: Doctorate in Naturopathic Medicine - 2016: National College of Natural Medicine
Certificate of Residency (PGY-1) by the Council on Naturopathic Medical Education
Master of Arts in Counseling - 2023: Adler Graduate School
Bachelor of Science in Biology - 2012: The University of Wisconsin - Madison
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I set aside a certain number of counseling appointment slots for Open Path Psychotherapy Collective members. Open Path Psychotherapy Collective is a nonprofit nationwide network of psychotherapists dedicated to therapy services at a steeply reduced rate for people in need. If you’d like to work with me at a reduced rate, there are some additional steps you will need to take with Open Path before we schedule our first appointment. The first step is to fill out the confidential online registration form. Registration can be completed in under 10 minutes. Please note that members pay a one-time fee of $65 to join Open Path. Once you register, you’ll receive an Open Path Member ID email, which you can forward to me. At that time, we can schedule our first session together. The initial assessment through Open Path costs $50, and the individual session rate is $40. If you have any questions or concerns about the membership process, Open Path can be reached directly at info@openpathcollective.org or 1-800-268-2833.
- Accepts Insurance
- I accept Aetna insurance. For those without Aetna insurance, I can provide a SuperBill for you to obtain reimbursement directly from your insurance company. Please reach out with any questions regarding self-pay, sliding scale, or filing out of network.
Katherine Jones Practice Details
Therapy Sessions
- Available In-Person in Edina, MN 55439
- Available Online for residents of Minnesota
- Online Therapy Details: HIPPA compliant zoom
I help Millenial and Gen Z women regain their vitality, peace of mind, and overall health. Millennials, individuals born between 1981 and 1996, and Gen Z, individuals born between 1997 and 2012, face unique challenges in navigating adulthood. I am a fellow millennial and understand the complexities of this journey. In my role as a therapist, I listen without judgment and act as an advocate and guide as we collaboratively come up with solutions to what is bothering you.
In sessions, I’ll provide you with tools and philosophies to safely explore your thoughts, feelings, and behaviors so you can keep doing what works and let go of what is no longer serving you. You’ll walk away from our time together being a more vital and fulfilled version of yourself.
I’ve heard my clients say that they like working with me because I’m inviting, thorough, non-judgmental, and direct. I show up as my real, funny, nerdy, self and work hard to make sure that I am meeting you where you are at so that you can get what you want out of our time together. This means that I am an active participant in your care and hope that you will be too.
If you are ready to take the next step, I invite you to contact me. I offer a free 15-minute phone consultation so you can get a feel for whether I am a good fit for your unique needs.
Practice Overview
7201 Metro Boulevard
Available both in-person and online
1 Years Experience
Individual
Specialties
Office Hours
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Friday
9:00 am - 5:00 pm
Driving Directions
In-person sessions take place at Therapy Suites.
The address is 7201 Metro Boulevard Suite 550, Edina, MN.
Parking is free.
Take any elevator up to the fifth floor.
Go left out of the elevator and take the corner down the hallway to the glass door labeled "Therapy Suites".