Jessica Torres Kreidt (She/Her)
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
Online in Multiple States
California, Florida, Michigan, Nevada, Ohio
(Online Only)
Life can feel overwhelming, making it hard to find joy. As your counselor, I’m here to make the journey to healing and self-discovery easier. Together, we’ll face tough conversations, overcome challenges, and work toward growth. You don’t have to do it alone—I’m here to support you every step of the way.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Hispanic / Latino, Women clients.
Languages: Spanish
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I’m a person-centered therapist dedicated to meeting you where you are and working together at your own pace to achieve your goals. With a compassionate approach, I create a safe, supportive space for you to explore your thoughts, feelings, and experiences, empowering you to heal and grow.
Education & Credentials
Jessica Torres Kreidt LPCC, NCC, CCTP (CA: LPCC#17935)
- Female
- License # E.2102441
- Licensed in Ohio
- Practicing Since 2019
Education: I earned my Bachelor's degree in Psychology from California State University, San Bernardino in 2013, laying the foundation for my journey into the field of mental health. Building upon this knowledge, I pursued and attained my Master of Arts in Counselor Education from the University of Toledo.
Finances
Fees
- Average Session Fee 175
- Accepts Insurance
- Aetna, Cigna and Evernorth, FrontPath, Medical Mutual, Oscar Health, Paramount HMO, UnitedHealthcare UHC | UBH, Anthem Blue Cross Blue Shield, Out of Network, and others.
Jessica Torres Kreidt Practice Details
Therapy Sessions
- Available Online for residents of Multiple States California, Florida, Michigan, Nevada, Ohio
- Online Therapy Details: I am offering TeleMentalHealth Services via a secure, HIPAA-compliant program.
Jessica Torres is a dedicated mental health professional with over a decade of experience helping children, adolescents, and adults overcome life’s challenges. A Certified Clinical Trauma Professional (CCTP), Jessica holds a Master’s Degree in Clinical Mental Health Counseling from the University of Toledo and is passionate about empowering individuals and families to heal and grow.
Areas of Expertise:
Jessica specializes in addressing a wide range of mental health concerns, including anxiety, depression, trauma, ADHD, Autism Spectrum Disorder, eating disorders, self-injury behaviors, and self-esteem issues. She also provides affirming care for the LGBTGEQIAP+ community and offers family and couples counseling to strengthen relationships.
A Personalized Approach:
Jessica’s trauma-informed, person-centered therapy combines evidence-based techniques with compassion, ensuring every client receives care tailored to their unique needs. Fluent in both English and Spanish, Jessica fosters a supportive and inclusive environment for all clients.