Anxiety therapists in Ann Arbor, MI
Browse Anxiety therapists in Ann Arbor, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anna Richards (Arciero)
Licensed Professional Counselor, MA, LPC, NCC
I work with anxiety, people pleasing, perfectionistic tendencies, as well as nervous system activation and dysregulation. I am also trained in the Safe and Sound Protocol.
19 Years Experience
In-Person in Ann Arbor, MI 48105
Online in Ann Arbor, MI
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
Anxiety doesn’t just “live in your head” — it shows up in your body, your sleep, your relationships, and in the stories you tell yourself. I help adults understand what their anxiety is trying to protect and teach them ways to calm the nervous system, not just push through. Using trauma-informed, parts-aware therapy (IFS) and practical skills, we’ll reduce panic, worry, and avoidance so you can move through life with more confidence and less reactivity.
8 Years Experience
In-Person in Ann Arbor, MI 48103
Online in Ann Arbor, MI
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
With extensive experience, I specialize in helping children, teens, and adults overcome anxiety through proven Cognitive Behavioral Therapy (CBT) techniques. I provide thorough evaluations, accurate diagnoses, and tailored treatment plans for various anxiety disorders. My passion is empowering individuals to manage anxiety effectively and take back control of their lives.
7 Years Experience
Online in Ann Arbor, MI (Online Only)
Joseph Yourchock
Licensed Professional Counselor, MA, LPC
I have several years of experience helping clients work through and develop effective techniques with managing anxiety symptoms.
8 Years Experience
Online in Ann Arbor, MI (Online Only)
Michigan EMDR Therapy - Rachel Kornilakis
Treatment Center
When anxiety has been present for a long time, the constant cycle of worry, tension, and avoidance can begin to feel traumatic in itself. Therapy helps slow that cycle down, understand what is driving it, and support the nervous system in finding a greater sense of safety and calm.
7 Years Experience
In-Person in Ann Arbor, MI 48103
Online in Ann Arbor, MI
Dr. Madelyn Satz
Psychologist, Ph.D.
Anxiety is fear about what might happen, and our bodies react as if those fears are actually playing out right now, even though in this present moment they are not. We can work with this. We can begin to understand anxiety as a helpful caveat and come to relate to it as useful. And we can learn to quiet our anxiety so that it’s less overwhelming and not debilitating and instead actually beneficial and protective. We can update the feelings so they work for who we are today.
37 Years Experience
In-Person in Ann Arbor, MI 48103
Online in Ann Arbor, MI
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Ann Arbor, MI (Online Only)
Bianca Mackiewicz
Licensed Clinical Social Worker, LMSW
I work with adults dealing with anxiety, chronic worry, overthinking, and the kind of stress that can make it hard to relax, make decisions, or trust yourself. Therapy can help you better understand what’s driving the anxiety, feel more grounded, and find ways to move through life with a little more ease.
7 Years Experience
Online in Ann Arbor, MI (Online Only)
Kathleen Nelson
Licensed Clinical Social Worker, LMSW
Together we will identify your anxiety, begin to understand it, and learn tools or skills to take control of it. You will learn how to manage your anxiety rather than it managing you. And I will be there to guide you through this process, to navigate your path.
31 Years Experience
In-Person in Ann Arbor, MI 48104
Online in Ann Arbor, MI
Refreshing Waters Counseling.Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Anxiety and fear can feel overwhelming, making even everyday situations seem exhausting or impossible. At Refreshing Waters Counseling, we help you understand the roots of your anxiety and develop practical, effective strategies to calm your mind and regain a sense of control. Whether you're facing constant worry, panic attacks, social anxiety, or fears that keep you from living fully, we work alongside you with compassion and proven tools. Together, we’ll help you build resilience, confidence, and the freedom to face life with greater peace and strength.
26 Years Experience
In-Person in Ann Arbor, MI 48103
Online in Ann Arbor, MI
Lyz Luidens
Licensed Clinical Social Worker, LMSW
Anxiety and Fear is often founded in past experiences or issues within the nervous system, and together we can explore the root cause of those issues and develop coping strategies in a compassionate, non-judgemental environment.
2 Years Experience
Online in Ann Arbor, MI (Online Only)
Arbor Wellness Center
Treatment Center, PhD, PsyD, MSW, MA
Many of our therapists work with children and adults who live with various forms of anxiety and worry.
21 Years Experience
In-Person in Ann Arbor, MI 48104
Online in Ann Arbor, MI
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Anxiety can make even simple moments feel overwhelming. I help clients understand what’s driving their worry. Whether it’s overthinking, perfectionism, people-pleasing or chronic stress. Learn how to calm your nervous system so you can feel more grounded and in control. Using approaches like compassion-focused therapy, acceptance and commitment therapy and mindfulness-based strategies, we work together to reduce anxiety symptoms and build confidence and emotional balance.
8 Years Experience
Online in Ann Arbor, MI (Online Only)
Ann Arbor is home to the University of Michigan, one of the country's great public research universities, and has one of the highest concentrations of therapists, psychologists, and mental health professionals of any mid-size American city, reflecting both the university's production of trained clinicians and the community's exceptionally high demand for and comfort with mental health services. Michigan Medicine's psychiatry department provides world-class behavioral health services, and a remarkably well-developed private therapy sector serves the broader community including faculty, staff, and permanent residents. The city has a strongly progressive character and an exceptionally high level of mental health literacy and help-seeking, and LGBTQ+ affirming care is well represented in the local therapy landscape. Common therapy concerns include academic stress and perfectionism, identity and relationship issues, anxiety, depression, and the particular challenges of living in a community with intensely high educational and professional expectations.
Anxiety therapists in Ann Arbor, MI Statistics
Anxiety therapists in Ann Arbor, MI average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 24% | Existential / Humanistic Therapy |
| 24% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |