Depression therapists in Oakville, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Oakville. We encourage you to review each profile to find your best match.
Depression
The Cohen Clinic
Psychologist, Psy.D.
Feeling sadness is a natural human emotion. It’s when you feel stuck in that sadness that it becomes problematic. Clinicians will work with you to identify and treat depression, utilizing different treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
14 Years Experience
Online in Oakville, ON Ontario (Online Only)
Depression
Kate Paul
Registered Psychotherapist, MA, RP
Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer feel enjoyable. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.
13 Years Experience
Online in Oakville, ON Ontario (Online Only)
Depression
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Depression is a complex and often misunderstood mental health condition that affects millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities, depression goes far beyond temporary feelings of unhappiness. My approach to working with Depression is twofold. First, increasing activity and improving lifestyle (e.g. sleep, diet, exercise, social life) to improve mood in the short term and develop a feeling of hopefulness. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going depression, with the goal of understanding the root cause of the depression and adjusting thought patterns to reduce or eliminate depression moving forward.
7 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in Oakville, ON Ontario
Depression
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing depression, low mood, and loss of motivation, offering a supportive space to explore emotional pain and rebuild a sense of meaning and connection. Therapy focuses on gentle pacing, self-understanding, and practical steps toward relief and stability.
0 Years Experience
In-Person in Oakville, ON L6H 5R7
Online in Oakville, ON Ontario
Depression
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Not all depression comes in the form of tears and not wanting to get out of bed. That's the stereotype image. Sometimes depression comes in the form of anger, irritability, and overall life dissatisfaction. Sometimes depression is 'I'm functional but I'm not happy'. We have experience addressing the range of depressive symptoms & causes.
24 Years Experience
In-Person in Oakville, ON
Online in Oakville, ON Ontario
Depression
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals struggling with depression, low mood, hopelessness, lack of motivation, emotional heaviness, and disconnection from themselves or others. Our approach is warm, compassionate, and supportive, helping clients better understand what they are going through while building coping tools, emotional insight, and a greater sense of stability. Therapy can provide a space to feel less alone, reconnect with yourself, and begin moving toward healing at a pace that feels manageable.
4 Years Experience
In-Person in Oakville, ON L6L 2X4
Online in Oakville, ON Ontario
Depression
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
I help clients navigate feelings of sadness, hopelessness, and disconnection with compassion and care. Our work focuses on restoring motivation, finding meaning, and reconnecting you with a sense of purpose.
29 Years Experience
In-Person in Oakville, ON L6K
Online in Oakville, ON Ontario
Depression
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Depression is a mental disorder that is an improperly used term in pop media as it is normal for us to feel down from time to time. A person experiencing depression is experiencing more than just sadness, they are feeling a severe kind of despair that occurs over a significant period, and thus affects every aspect of their life.
17 Years Experience
In-Person in Oakville, ON L6H 5R7
Online in Oakville, ON Ontario
Depression
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal has specific training in Cognitive Behavioural Therapy and ACT therapy proven to work for Anxiety and Depression. Also her training in attachment based modalities such as Emotionally Focused Therapy will help clients understand and shift depression.
15 Years Experience
In-Person in Oakville, ON L6J 1J5
Online in Oakville, ON Ontario
Depression
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, RP or RP (Qualifying)
Dealing with depression is exhausting. It can feel like your wheels are turning but you are getting nowhere. Do you feel like you spend most of your time worried about the future or thinking about the past? Do you wake up feeling tired and groggy? Do things tend to strike you as black-or-white, rather than grey? If you are tired of waiting for yourself to 'snap out of it', I am here to tell you that even though changes in mood can appear to come out of the blue, there are often things going on beneath the surface that we can tackle and which can start to help you feel better. My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. We are interested in getting to know your experience of depression. Are you ready to get to know the depression better?
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
6 Years Experience
Online in Oakville, ON Ontario (Online Only)
Depression
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Depression can feel like a loss of motivation, energy, and connection to life. In therapy we work to understand the patterns and experiences contributing to these feelings while developing practical strategies to rebuild momentum, purpose, and emotional balance.
1 Years Experience
Online in Oakville, ON Ontario (Online Only)
Depression
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
In-Person in Oakville, ON L6H 6X7
Online in Oakville, ON Ontario
Depression
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients with depression by exploring its emotional and relational roots. Through a psychodynamic lens, we look at how early experiences, self-critical patterns, and unexpressed feelings may shape the way depression shows up. Together, we work to understand what the depression may be protecting or expressing, creating space for relief, reconnection, and renewed self-understanding.
3 Years Experience
Online in Oakville, ON Ontario (Online Only)
Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Depression is characterized by persistent feelings of sadness and individuals may begin toe experience a loss of interest in activities, preventing them from completing their normal activities. Depression can impact the way an individual feels, thinks, and behaves.
Psychotherapy can learn to reduce stressors, change self-defeating thoughts and negative behaviors, help you to reframe thoughts and improve coping skills. There is plenty of evidence to suggest that Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping with depression. Two other form of therapeutic treatment that may be recommended for depression are Mindfulness-based interventions and Behavioral Activation.
Book an appointment today! Depression can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen depression. It is important to seek help from a mental health professional in order to alleviate your symptoms of depression. Depression is just one of the areas that LifeCycle Counselling specializes in.
7 Years Experience
In-Person in Oakville, ON L6H 6P5
Online in Oakville, ON Ontario
Depression
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and regulate their emotions while identifying strategies to maintain wellness
30 Years Experience
In-Person in Oakville, ON L6H 0C3
Online in Oakville, ON Ontario
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
17 Years Experience
In-Person in Oakville, ON
Online in Oakville, ON Ontario
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Oakville, ON Ontario (Online Only)
Depression
Whiteboard Counselling
Registered Psychotherapist, RP
Individuals dealing with depression often describe feeling overtaken by a sense of not caring while also experiencing a major change in emotions. These feelings are often magnified by the fact that these individuals are aware of their thoughts and feelings, but feel powerless to fight them on their own. Our clinicians are trained in methods to help individuals grow in their awareness of depressive thoughts and their ability to fight back on their own.
25 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in Oakville, ON Ontario
Depression
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Depression can leave you feeling overwhelmed, disconnected, exhausted, or hopeless. Therapy offers support in understanding underlying patterns, processing emotions, and developing practical tools to help restore motivation, meaning, and emotional well-being.
26 Years Experience
In-Person in Oakville, ON L6H 7S9
Online in Oakville, ON Ontario
Depression
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Are you experiencing a general heaviness, prolonged sadness, a lack of motivation or energy, and difficulty getting on with your day? Does hanging out with friends or engaging in your favourite activity seem daunting or pointless? Whether you are struggling with or supporting someone who has feelings related to depression - I am here for you. I understand the social stigma and culture of fear associated with depression and how this compounds feelings of hopelessness and isolation. Together, we will compassionately explore your unique cycle of depression and work towards creating a flexible approach that aligns with your values. I aim to collaborate with you to develop a plan that keeps you engaged in the present moment, open to new experiences, and actively living your most meaningful life.
5 Years Experience
Online in Oakville, ON Ontario (Online Only)
Oakville is one of the most affluent municipalities in Canada — a well-established Toronto suburb with a high median household income, well-funded schools, and a therapy culture that reflects the stresses of high-achieving, upper-middle-class suburban family life. The city's concentration of executives, professionals, and their families creates demand for therapists working with relationship complexity, parenting under pressure, and the psychological costs of maintaining prosperity and family cohesion. Oakville Trafalgar Memorial Hospital provides institutional mental health resources alongside a well-established private therapy community. Oakville's growing diversity — with expanding South Asian and East Asian communities in its newer residential subdivisions — is gradually broadening the range of cultural frameworks therapists need to engage with.
Depression therapists in Oakville, Ontario, Canada Statistics
Depression therapists in Oakville, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 27% | Persons with Disabilities |