Healing is like going through seasons.

When you’re in a season of pain, it may be hard to see the internal shifts happening leading you to the next season of growth. This is how personal evolution happens.

We don’t talk enough about post-traumatic growth, wisdom, and the unexpected benefits of healing. I think partly because, as a collective, we have been on a quest to find cures for the trauma we’ve been carrying and the pain that continues to be created from adverse life experiences and events.

This is to the hopefuls – the ones who engage actively in their healing process and growth journey.

To the ones getting to know themselves anew.

Check out the full article on How to Return to Yourself After Trauma at www.undertheoakswellness.com