Trauma and PTSD therapists in Oakville, Ontario, Canada

Trauma and PTSD

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics

Although PTSD is usually associated with soldiers returning from war, it covers a significantly wider population. This is because PTSD is a pervasive mental illness that is typically brought on by the experience (or witnessing) of trauma associated with death, threat of death, serious injury, sexual violence, etc. Traumatic events are typically unexpected, and the sufferer can often feel powerless to stop or change the event.

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15 Years Experience

In-Person in Oakville, ON L6H 6P5

Online in Oakville, Ontario

Trauma and PTSD

Lori Schledewitz

Counsellor/Therapist, MA, RP

Do you find yourself dealing with current or past trauma? Experiencing feelings of shame and worthlessness, no thoughts or feelings about your future or poor concentration and memory, nightmares or sleeplessness, increased anxiety or episodes of panic - and curious or fearful of what may have happened to you? I can relate to what you are struggling with and understand how hard it can be to cope with these issues, including the desperation you might feel that current coping strategies aren't working. I am here for you. I understand that traumatic events or experiences (even indirect ones) can overwhelm your ability to cope, adding to the sense of powerlessness, frustration and lack of control. As humans, we have a fundamental need to feel safe, protected and loved - and when our world is turned upside down, and those basic needs are unmet, we do our best to restore some balance, an innate biological response of survival mode. There is hope. Together we will develop flexible ways to manage this survival response and work towards resolving trauma using an integrative approach and a compassionate lens. It takes work to override that protection autopilot, but if you are ready for a change in your life (or even curious), I am willing to roll up my sleeves, get in the trenches and work alongside you. You deserve to experience freedom, peace and joy and live a rich and meaningful life.

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3 Years Experience

In-Person in Oakville, ON

Online in Oakville, Ontario

Trauma and PTSD

Whiteboard Counselling

Registered Psychotherapist, RP

Anything that overwhelms our ability to cope can be labelled as 'trauma.' Some common signs of trauma might include: intrusive memories; avoidance behaviors; negative changes in mood; difficulty trusting others; and increased startle response, irritability, and difficulty sleeping. Our therapists can help support you as you deal with these concerns by providing lasting techniques.

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23 Years Experience

In-Person in Oakville, ON L6J 6G6

Online in Oakville, Ontario

Trauma and PTSD

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)

It almost impossible to live life without experiencing trauma. Perhaps you have experienced a recent breakup, the loss of a loved one, or an adverse childhood experience. I am a therapist here to support you through this. Therapy can be a helpful space to navigate, manage, and process the ways that trauma has impacted your life. This can allow you to feel more in control of yourself and empowered to live the future that you want to live. Connect with me today for a free consultation to see if we are a good fit.

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3 Years Experience

In-Person in Oakville, ON

Online in Oakville, Ontario

Trauma and PTSD

Hiba Khatkhat @ Under The Oaks Self Care Center

Registered Psychotherapist, MA CMHC, RP

We don't believe that you just have to learn to live with your trauma, and you just have to learn to cope with your pain and suffering. Healing can happen when we create the conditions and structures for it. And now, more than ever, there are science-backed approaches for long-term healing. Trauma is about what imprint is left inside of you from the experience. The experience can be big such as abuse and other horrific events or seemingly small; sometimes even insignificant to others. It's more about what happens inside of you as a result of what's happening outside of you.

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22 Years Experience

In-Person in Oakville, ON

Online in Oakville, Ontario

Online therapists in Canada

Trauma and PTSD

Rosetta Racco

Registered Psychotherapist, Registered Psychotherapist

I have started to zone in my work about trauma, childhood trauma and present trauma experiences.

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8 Years Experience

In-Person in Oakville, ON L6J 1P5

Online in Oakville, Ontario

Trauma and PTSD

Crystal Gerlach Psychotherapy & Clinical Social Work

Registered Psychotherapist, MA, RP, RSW

Crystal's training in Emotionally Focused Therapy for Individuals or EFIT will help clients address and shift trauma by resolving old wounds and understanding core attachment needs. Her practice also uses somatic tools, mindfulness and other trauma informed modalities including DBT therapy.

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10 Years Experience

In-Person in Oakville, ON L6J 1J5

Online in Oakville, Ontario

Trauma and PTSD

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP

Understanding trauma can be complicated. It can be obvious with apparent symptoms or sometimes it may be buried beneath depression, anxiety, and anger. Trauma is an emotional response to a traumatic or distressing event (war, accident, abuse, unexpected loss, etc). It can cause emotional and physical symptoms and last for years after the event has concluded. Individuals who have experiences traumatic events may have difficulty coping, and symptoms can worsen over time as well as impact your day to day functioning, if you do not receive effective treatment. It can increase your risk for other mental health challenges, and disrupt your job, your relationships, your health, and enjoyment of everyday activities. That’s why it is so important to seek the right help. Psychotherapy approaches that use Cognitive Behavioral Therapy have consistently been found to be the most effective treatment of trauma and Post Traumatic Stress Disorder (PTSD) both in the short term and the long term. Psychodynamic, Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy can also be effective in treating trauma and PTSD. Book an appointment today! Trauma can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen your emotional and mental health. It is important to seek help from a mental health professional in order to process and alleviate your symptoms of trauma. Trauma is just one of the areas that LifeCycle Counselling specializes in. Work with one our trauma-informed and trauma-trained therapists today!

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5 Years Experience

In-Person in Oakville, ON L6H 6P5

Online in Oakville, Ontario

Trauma and PTSD

True Roots Counselling Services

Registered Psychotherapist

Utilize various behavioural strategies to assist clients to understand trauma at it's root and process the ramifications of it. Share tools and resources to regulate their emotions while identifying strategies to maintain wellness

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28 Years Experience

In-Person in Oakville, ON L6H 0C3

Online in Oakville, Ontario

Trauma and PTSD

Josh Sebastian

Registered Social Worker, Registered Social Worker

Trauma can result in a loss of control, an overwhelming wave of fear and anxiety, and a great deal of stress. Working through your trauma may not be easy nor can be done overnight, but I promise to be with you every step of the way with compassion and empathy and provide a space to explore those emotions to lead to a place of peace and healing. I know reaching out can be the hardest part, but I promise you it's worth it.

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1 Years Experience

In-Person Near Oakville, ON

Online in Oakville, Ontario

Online therapists in Canada

Trauma and PTSD therapists in Oakville, Ontario ON, Canada CA

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