True Roots Counselling Services

Registered Psychotherapist

As a Registered Psychotherapist in Private Practice for more than 25 years and the CEO & Founder of True Roots Counselling Services, my delight is coming alongside people blindsided and overwhelmed by life-altering circumstances and empowering them with support, strategies and keys to transform their trauma into triumph. Once stabilized and liberated from resistance to change, people are well equipped to define the person of dynamic influence they long to be and live the victorious, purpose-filled life of significance that feeds their soul.

Client Focus

Session Format: Group, Individual

Age Specialty: Adults, Elders, Young Adults

Demographic Specialty: Men, Women

Treatment Approach: Christian, Cognitive/Cognitive-Behavioral, Eclectic, Family Systems, Multicultural, Narrative, Person-Centered, Psychosocial, Relational Psychotherapy, Solution-Focused Brief Therapy, Somatic

Approach Description: At True Roots Counselling Services, our therapeutic approach comes from a client-centered, non-judgmental, destigmatizing position of inclusivity. We invite clients to collaboratively engage in open discussion about their goals for therapy and plans for their life

True Roots Counselling Services Practice Details

License #: 003483

License State: ON

Therapist(s) Gender: Female

Practicing Since: 1996

Company: True Roots Counselling Services

Average Session Fee: $140.00 + HST

Accepts Insurance: Yes

Insurance Details: Clients pay and then submit the session receipt to their insurance company in accordance with their benefit package.

Offers Online Therapy: Yes

Online Therapy Details: Session Scheduling - https://trueroots.as.me/

WELCOME!!!

We're Here To Help ... Please Know That You're Okay!!!

There could be many reasons that led you to seek a therapist today. I want to applaud you for taking this courageous step towards healing and personal growth.

Perhaps you're connecting your current situation to a past trauma and you're just starting to try and make some sense of it all or ...

Perhaps you're frustrated by feelings of anxiety, depression, mood swings, sleep irregularities, digestion issues or an overall sense of sadness or ...

Perhaps you feel like your life is upside-down and you're just tired of living in survival mode alone.

Whatever the experience that urged you to reach out for help today, we aim to accompany you on your journey and assist you to envision a future that is not dominated and dictated by the issues of your past.

Here at True Roots Counselling Services, we are Transforming Trauma Into Triumph one survivor at a time.

In addition to individual and group therapy, we offer an online transformation program for people determined to live a grounded life that flourishes. This program is called Trauma Transformation: Transforming Trauma Into Triumph and you can find more details about it on our website.

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