We're Here To Help ... Please Know That You're Okay!!!
There could be many reasons that led you to seek a therapist today. I want to applaud you for taking this courageous step towards healing and personal growth.
Perhaps you're connecting your current situation to a past trauma and you're just starting to try and make some sense of it all or ...
Perhaps you're frustrated by feelings of anxiety, depression, mood swings, sleep irregularities, digestion issues or an overall sense of sadness or ...
Perhaps you feel like your life is upside-down and you're just tired of living in survival mode alone.
Whatever the experience that urged you to reach out for help today, we aim to accompany you on your journey and assist you to envision a future that is not dominated and dictated by the issues of your past.
Here at True Roots Counselling Services, we are Transforming Trauma Into Triumph one survivor at a time.
In addition to individual and group therapy, we offer an online transformation program for people determined to live a grounded life that flourishes. This program is called Trauma Transformation: Transforming Trauma Into Triumph and you can find more details about it on our website.