Online ‘Highly Sensitive Person’ workshop/support group ONLINE, EIGHT WEEKS. JOIN FROM ANYWHERE! Connect on meaningful level with other HSPs. Participants say, “They feel as if they’ve MET THEIR TRIBE” TOPICS: •Environmental sensitivity •Emotional sensitivity •Relational sensitivity •Spirituality •Intuition •Decision-making, creativity, life purpose. LEARN: * Tools to soothe your nervous system  * Seven keys HSPs need…

Life is hard sometimes. Whether it’s managing finances, battling long commutes, or consoling demanding children and bosses, stress manifests in a variety of ways. Recent surveys reveal some pretty alarming statistics about stress: 33% of people feel they live with an extreme amount of stress, and 48% of individuals believe the stress in their lives…

If you’ve ever been in therapy, there’s a chance you’ve asked yourself this question. Maybe it’s because your counselor repeatedly responded with something like, “Hmm, tell me more” or maybe it’s because they always seemed to wear that same strange blue floral blouse. Maybe you wondered if they even felt emotions since they often sat…

“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” You could easily replace the word “criticism” with the word “failure” in this great quote by Aristotle. Fear of failure causes us to miss out on life. When we’re so afraid of failing at something, we either don’t try at…