Lack of motivation is the death knell on many a project. That is why it’s so important to stay motivated long after your initial enthusiasm for the project has disappeared. It sounds daunting, but it’s not as hard as it seems. Sometimes staying motivated is as easy as setting up a strategy to keep yourself…

Have you noticed that you have started having difficulty connecting with your partner?  Sometimes our interactions get off to a bad start and end up in an unending negative interaction cycle.  If this is the case for you?  Perhaps it’s time to set up an appointment to explore where you and your partner are getting…

October is Pregnancy and Infant Loss Awareness Month. In honor of this, I thought it appropriate to talk about another one of my specialties, pregnancy loss, and specifically miscarriage. Miscarriage is defined as loss of a pregnancy before 20 weeks (March of Dimes, n.d.). It’s estimated that 10-15% of pregnancies end in miscarriage, however, this percentage…

This month, I have been concentrating all of my content-based efforts toward educating and putting as much information as I can, out into the world, about pregnancy and infant loss. One of the main themes you’ll find, if you’ve been following the content, is that secrecy is pervasive when it comes to pregnancy and infant…

I was sneaky, maybe you thought this blog was going to be about sex, given the title? Well, at the risk of losing you here, it is not exclusively about sex, but the following can certainly assist your relationship in that area as well. I’m talking physical activity (in general), and with your partner. Maybe…