Sara Aicart-Pendlebury, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner

Art Therapist

Chamonix, Auvergne-Rhône-Alpes | Brighton, ENG (Offers Online Therapy)

Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.

Client Focus

Session Format: Couple, Family, Group, Individual

Age Specialty: Adolescents, Adults, Children, Elders

Treatment Approach: Art Therapy, Behavioral, Biopsychosocial, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Hypnotherapy, Internal Family Systems, Music Therapy, Solution-Focused Brief Therapy, Somatic

Approach Description: I am a Human Givens Practitioner, a Level 1 and 2 IFS Therapist (Internal Family Systems), and a Narm (Neuro affective relational model) Professional. I use IFS and Narm for clients who have developmental trauma/complex PTSD as opposed to shock trauma or PTSD. PTSD can be treated with the Human Givens approach, which is a brief therapy. Both IFS and Narm take some of the principles in Human Givens deeper, and thus allow me to work with certain clients with complex ptsd or developmental trauma. I also use Polyvagal theory. In their own words this is more about the Human Givens: https://www.hgi.org.uk/ Narm: https://narmtraining.com/what-is-narm/ And Internal Family Systems: https://ifs-institute.com/ Art Therapy : https://art-therapie-tours.net/formation-certifiee-dart-therapeute/

Sara Aicart-Pendlebury Practice Details

Therapist(s) Gender: Female

Practicing Since: 2009

Average Session Fee: €80 per hour

Accepts Insurance: No

Offers Online Therapy: Yes

Online Therapy Details: https://sessions.psychologytoday.com/sara-pendlebury

I can help you deal with depression of all kinds, anxiety problems, anger problems, grief and loss, addictions, sleep issues, OCD and PTSD and complex trauma. As a therapist I hold the post-graduate diploma in Human Givens. I complement my Human Givens work with “parts” work as an IFS therapist, and a Narm practitioner. Both methods create a new lens to see our behaviours, thoughts, and patterns, and to redeploy old, perhaps ingrained approaches.
Most recently I have been retraining as an Art Therapist in France, working in various capacities within addictology, and with refugees. The nonverbal aspect of this work is a good alternative to talk therapy, and is not limited to children.
Beyond therapy I am still involved in Business Coaching, and Creativity Coaching. I had long experience in the corporate world of business management and sales management, and am also a keen artist and understand the blocks that artists of all types often face. To keep things fresh, I am a qualified ski teacher in the neighbouring Val d’Aoste in Italy. My therapy experience has taught me how and show how guided visualisation, can aid ski performance.

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