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  • Sara Pendlebury
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    Sara Pendlebury

    Office location:

    Grenoble, Auvergne-Rhône-Alpes
    France
    Addictions or Substance AbuseAnger ManagementAnxiety or FearsCareer CounselingChild or Adolescent IssuesDepressionGamblingHypnotherapyOCDPostpartum DepressionRelationship and Marriage CounselingSleep DisorderSocial AnxietyTrauma and PTSD
    0 Reviews
    Therapist and counselors: Sara Pendlebury, therapist, Grenoble, Auvergne-Rhône-Alpes

    Sara Pendlebury, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute

    Therapist

    Grenoble, Auvergne-Rhône-Alpes | Chamonix, Auvergne-Rhône-Alpes (Offers Online Therapy)

    Hello! I am a coach and a therapist. Whether you need help with Business, Creativity or Sports performance coaching, or have emotional problems (such as grief, anger, anxiety, depression, addiction or stress), I can help you, and quickly.

    Client Focus

    Session Format: Couple, Family, Group, Individual
    Age Specialty: Adolescents, Adults, Children, Elders
    Treatment Approach: Art Therapy, Behavioral, Biopsychosocial, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Internal Family Systems, Solution-Focused Brief Therapy, Somatic
    Approach Description: I am a Human Givens Practitioner, a Level 1 IFS Therapist (Internal Family Systems), and a Narm (Neuro affective relational model) Professional. I use IFS and Narm for clients who have developmental trauma/complex PTSD as opposed to shock trauma or PTSD. PTSD can be treated with the Human Givens approach, which is a brief therapy. Both IFS and Narm take some of the principles in Human Givens deeper, and thus allow me to work with certain clients with complex ptsd or developmental trauma. I also use Polyvagal theory. In their own words this is more about the Human Givens: https://www.hgi.org.uk/ Narm: https://narmtraining.com/what-is-narm/ And Internal Family Systems: https://ifs-institute.com/

    Sara Pendlebury Practice Details

    Therapist(s) Gender: Female
    Practicing Since: 2009
    Average Session Fee: €80 per hour
    Accepts Insurance: No
    Offers Online Therapy: Yes
    Online Therapy Details: Doxyme (professional videoconferencing service)

    Sara Pendlebury Practice Description

    After lockdown/confinement I am seeing a limited number of clients in Grenoble, and in Chamonix, and still work remotely with the majority of my clients.

    My work is split into 3 different parts:

    I can help you deal with depression of all kinds, anxiety problems, anger problems, grief and loss, addictions, sleep issues, OCD and PTSD. As a therapist I hold the post-graduate diploma in Human Givens. Please contact me in confidence to discuss any of this with me.

    - Business Coaching, and Creativity Coaching. I had long experience in the corporate world of business management and sales management, and am also a keen artist and understand the blocks that artists of all types often face.
    Please contact me if you would like to find out more about Business and/or Creativity coaching, which can be delivered in person or on-line.

    -I am a qualified ski teacher and when appropriate I add (to my regular teaching) Mindful Skiing, and also show how visualisation, and guided visualisation, can aid ski performance.
    I also deliver a focussed and specific Ski Therapy to people who would like to deal with a particular emotional issue over a few days, at the same time as learning new skills in the mountains.

    Do get in touch to hear more about Mindful Skiing and Ski Therapy.

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      Office location:

      Grenoble, Auvergne-Rhône-Alpes
      France
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      2nd Office location:

      Chamonix, Auvergne-Rhône-Alpes 74400
      France
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      www.chamonixtherapy.com

      Specialities

      Addictions or Substance Abuse
      Anger Management
      Anxiety or Fears
      Career Counseling
      Child or Adolescent Issues
      Depression
      Gambling
      Hypnotherapy
      OCD
      Postpartum Depression
      Relationship and Marriage Counseling
      Sleep Disorder
      Social Anxiety
      Trauma and PTSD

      Office Hours

      Monday Closed

      Tuesday 9:00 am – 7:00 pm

      Wednesday 4:00 pm – 9:00 pm

      Thursday 9:00 am – 7:00 pm

      Friday Closed

      Saturday Closed

      Sunday Closed

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