Sara Aicart-Pendlebury, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner

Art Therapist

Chamonix, Auvergne-Rhône-Alpes | Brighton, ENG (Offers Online Therapy)

Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.

Client Focus

Session Format: Couple, Family, Group, Individual

Age Specialty: Adolescents, Adults, Children, Elders

Treatment Approach: Art Therapy, Behavioral, Biopsychosocial, Cognitive/Cognitive-Behavioral, Compassion Focus Therapy, Hypnotherapy, Internal Family Systems, Music Therapy, Solution-Focused Brief Therapy, Somatic

Approach Description: I am a Human Givens Practitioner, a Level 1 and 2 IFS Therapist (Internal Family Systems), and a Narm (Neuro affective relational model) Professional. I use IFS and Narm for clients who have developmental trauma/complex PTSD as opposed to shock trauma or PTSD. PTSD can be treated with the Human Givens approach, which is a brief therapy. Both IFS and Narm take some of the principles in Human Givens deeper, and thus allow me to work with certain clients with complex ptsd or developmental trauma. I also use Polyvagal theory. In their own words this is more about the Human Givens: https://www.hgi.org.uk/ Narm: https://narmtraining.com/what-is-narm/ And Internal Family Systems: https://ifs-institute.com/ Art Therapy : https://art-therapie-tours.net/formation-certifiee-dart-therapeute/

Sara Aicart-Pendlebury Practice Details

Therapist(s) Gender: Female

Practicing Since: 2009

Average Session Fee: €80 per hour

Accepts Insurance: No

Offers Online Therapy: Yes

Online Therapy Details: https://sessions.psychologytoday.com/sara-pendlebury

I can help you deal with depression of all kinds, anxiety problems, anger problems, grief and loss, addictions, sleep issues, OCD and PTSD and complex trauma. As a therapist I hold the post-graduate diploma in Human Givens. I complement my Human Givens work with “parts” work as an IFS therapist, and a Narm practitioner. Both methods create a new lens to see our behaviours, thoughts, and patterns, and to redeploy old, perhaps ingrained approaches.
Most recently I have been retraining as an Art Therapist in France, working in various capacities within addictology, and with refugees. The nonverbal aspect of this work is a good alternative to talk therapy, and is not limited to children.
Beyond therapy I am still involved in Business Coaching, and Creativity Coaching. I had long experience in the corporate world of business management and sales management, and am also a keen artist and understand the blocks that artists of all types often face. To keep things fresh, I am a qualified ski teacher in the neighbouring Val d’Aoste in Italy. My therapy experience has taught me how and show how guided visualisation, can aid ski performance.

TherapyTribe

Find Wellness

Sara Aicart-Pendlebury

Sara Aicart-Pendlebury

Login