Anxiety therapists in Riondel, British Columbia BC, Canada CA

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Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Anxiety or Fears

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.  
13 Years Experience
Online in Riondel, British Columbia
West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Anxiety or Fears

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
Are you someone who’s struggled your entire life with feelings of anxiety and foreboding that began in childhood, but now it’s come to a point where you just can’t stand feeling this way any longer? I have years of experience working with clients who struggled with anxiety.  
20 Years Experience
Online in Riondel, British Columbia
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Anxiety or Fears

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.  
15 Years Experience
Online in Riondel, British Columbia
Chilliwack, British Columbia therapist: Kristy Ricard, counselor/therapist
Anxiety or Fears

Kristy Ricard

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Are you tired of a tightness in your chest or racing thoughts? Do you feel like worry or fear takes over your day to day and you're looking to change this or better understand it? Claim your free consult to start changing how this feels today.  
2 Years Experience
Online in Riondel, British Columbia
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Anxiety or Fears

HealthWise Hypnosis

Hypnotherapist, CHt
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment. Using the transformative power of hypnotherapy, I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns. Witnessing my clients regain their confidence, find inner calm, and embrace a life free from anxiety or fear is truly rewarding.  
15 Years Experience
Online in Riondel, British Columbia