Weight Loss therapists in Arcata, California CA
Weight Loss
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.
13 Years Experience
Weight Loss
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Please read what I have written above about obesity: it applies here, just as much.
27 Years Experience
Weight Loss
Victoria Bresee
Hypnotherapist, MA, MAR, CHt
To lose weight and keep it off, change must come from deep within. With hypnosis and learning more about your early programming, brain chemistry, thought patterns, triggers and motivations and gaining some quick-acting mind/brain tools, you can lose weight spontaneously. Each of the eight weeks of the program, we will look at a range of issues: your stress levels and metabolism, your associations with food, self-image, activity level and relationships. You will not only lose the extra pounds, but gain empowerment and enthusiasm in every sphere of your life.
Each of the 8 sessions has a unique focus, with handouts and weight loss tools.
38 Years Experience
Weight Loss
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image. The protocols for doing so are extremely reliable and effective. Then we go on to pull out the root causes of the disorders.
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience