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Rancho Cucamonga, California therapist: Barbara Jaurequi Counseling, marriage and family therapist
Body Image

Barbara Jaurequi Counseling

Marriage and Family Therapist, MS, LMFT, MAC
If you feel trapped in your mirror, hating what you see no matter what you do, you are not alone. While body image problems are very common in our society, you can learn to see yourself in a positive light. If you are willing to change the way you think, you can free yourself from the bondage of your mirror and learn to treat yourself with respect and dignity.  
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15 Years Experience
In-Person Near Calimesa, CA
Online in Calimesa, California
Hermosa Beach, California therapist: Yael Sherne, LMFT, marriage and family therapist
Body Image

Yael Sherne, LMFT

Marriage and Family Therapist, LMFT
Living in our world and culture, being bombarded by images of the "ideal" body every day, it is no surprise there is a rise in body image insecurities and disordered eating patterns. Finding ease and contentment in your own body can be a painful struggle, but it is possible. Therapy can help you unpack the familial, social and systemic influences contributing to negative body image and self-worth, creating a path towards healing and the freedom to live in harmony with your authentic self.  
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6 Years Experience
Online in Calimesa, California
San Mateo, California therapist: Shelly Holland, marriage and family therapist
Body Image

Shelly Holland

Marriage and Family Therapist, AMFT
How we conceptualize ourselves is a complicated mental process. If you find yourself regularly questioning your satisfaction with your appearance or feeling pressured to look a certain way, therapy may help!  
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0 Years Experience
Online in Calimesa, California
Visalia, California therapist: Ilah Brock - Central Valley Hypnotherapy, hypnotherapist
Body Image

Ilah Brock - Central Valley Hypnotherapy

Hypnotherapist, C.Ht
One of the most amazing tools I have been able to experience is creating a new self image of myself / my body to affect my goal of releasing the extra weight. In hypnosis I help you create your self image of how you wish to appear and what that looks like, feels like, even smell and touch. This is an incredible way approaching that path of raising your self-esteem! "Let's go - I've gotchya"  
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7 Years Experience
Online in Calimesa, California
Saratoga, California therapist: Regina Lazarovich, psychologist
Body Image

Regina Lazarovich

Psychologist, PhD
Does this sound familiar? You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you. With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).  
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12 Years Experience
Online in Calimesa, California
Online therapists in California