Depression therapists in Goleta, California CA
Depression
Dr. Trevor Alleman
Psychologist, PsyD, MA
Depression is often a symptom of unresolved feelings. It can be a reaction to anxiety that has exhausted itself, or anger turned inward. Some people are perfectionistic to a fault and constantly beat up on themselves for failing to attain an impossible standard of living. As a psychodynamic clinician, I help depressed people find the roots of their depression, rather than just addressing the symptoms.
9 Years Experience
Depression
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Depression
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Depression is common and characterized by constant feelings of sadness, low energy, and loss of interest or pleasure in activities.
3 Years Experience
Depression
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Addressing depression is essential for rediscovering hope and well-being.
8 Years Experience
Depression
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Together, we will explore the underlying causes of your depression and develop effective strategies to manage your symptoms, increase joy, and find meaning in work and life. We will use techniques such as logotherapy, cognitive-behavioral therapy, mindfulness practices, to help you understand the impact of your behavior on others, learn to take responsibility for your own needs and find meaning and purpose in life. My ultimate goal is to empower you to build healthier, more fulfilling relationships, and to help you find a sense of balance and inner peace by discovering your own unique values and goals, and ultimately reducing the symptoms of depression.
6 Years Experience