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Los Angeles, California therapist: Jonathan Kruger Therapy, marriage and family therapist
Loss or Grief

Jonathan Kruger Therapy

Marriage and Family Therapist, LMFT
While the loss of loved ones is a natural and normal part of life, loss that is unexpected, untimely, accidental, or drawn out, may lead to trauma for those left behind. The grief associated with such trauma can be debilitating and, perhaps even more challenging, isolating. Such grief can also have a cascading effect, leading to deeper depression, anxiety, fear, and maladaptive behaviors to address these overwhelming emotions. While grieving is natural and must run its course, I believe strongly that any loss can be helped through exploration of the corresponding emotions and behaviors with an objective and trusted therapist. My approach to grief and loss is anchored in my own experience. Having lost most of my family over a very brief window of time, I know well the many emotions that accompany such unexpected and sudden loss. My treatment approach is a merger of my clinical skill set with a deeply empathetic ear, anchored in the coping mechanisms I personally deployed to help manage the many transitions through my own grief. In my work with my patients around loss and grief, I focus on navigating the negative emotions that can accompany loss (guilt, anger, hopelessness, overwhelming sadness) while, over time and when appropriate, jointly crafting with my patients a narrative that celebrates the life of those that have moved on, and facilitates the release of those emotions that can keep patients “stuck” in the trauma of unexpected loss.  
11 Years Experience
Online in Gonzales, California
Pleasant Hill, California therapist: Debbie Bauer, marriage and family therapist
Loss or Grief

Debbie Bauer

Marriage and Family Therapist, LMFT
I believe everyone has the potential to meet and overcome life's obstacles. I am direct and empathetic, providing a safe and compasssionate place to work with you through life's challenges and to regain stability in your life. Call or email today to begin making your life more manageable.  
21 Years Experience
Online in Gonzales, California
Oakland, California therapist: John Jakubowski, marriage and family therapist
Loss or Grief

John Jakubowski

Marriage and Family Therapist, AMFT, APCC
Loss is inevitable and timeless - grief is not. A large portion of his journey was working with Zen Hospice, and helping individuals and families deal with loss and transform their grief into something else. It is a journey best not walked alone, and the practice is walking through the middle, and learning that it will pass.  
5 Years Experience
Online in Gonzales, California
Costa Mesa, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Loss or Grief

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
The Foundational Statement of my approach to loss is this: 'Some things that I want, I can have if I work for them very diligently, or wait for them. But, Mental, Emotional, and Spiritual health necessitates letting go of what I cannot have...by grieving it...and then embracing what I have left! It is true that Grief is the path to healing. Therapy can provide a safe place to land in the process of grief so that a person can come to healthy 'resolve' in their experience of loss.  
32 Years Experience
Online in Gonzales, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Loss or Grief

Philip Starkman

Registered Psychotherapist, MSW, RSW
In facing the profound journey through loss and grief, I provide a compassionate and understanding presence, recognizing the uniqueness of each person's experience. Integrating holistic strategies such as the Emotional Freedom Technique (EFT), Cognitive-Behavioral Therapy (CBT), and Mindfulness practices, I gently guide clients towards healing. This multifaceted approach supports individuals in processing their emotions, finding peace, and gradually rebuilding their lives. Emphasizing the importance of self-care and gentle self-awareness, I aim to offer a space where feelings of loss can be expressed freely, fostering a path to recovery that honors personal timelines and resilience. Together, we explore coping strategies and tools that not only help in navigating the complexities of grief but also in rediscovering strength and hope. For those walking the path of loss, I am here to support you with empathy and understanding, helping you to move forward with grace and dignity.  
53 Years Experience
Online in Gonzales, California