Gottman Method therapists in Live Oak, California CA
Gottman Method
Heather Marriatori
Psychologist, PhD
You deserve to work with a Psychologist who specializes in you. Therapy is not a "one-size-fits all" approach and by working together, we will personalize your therapeutic experience to fit your needs and your specific life situations. As an integrative therapist, I combine different therapeutic tools and approaches two make sure you have a customized approach to help you get the most out of your efforts to feel better and achieve your goals.
11 Years Experience
Gottman Method
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Welcome to my therapy space, where healing and transformation converge on the path to recovery. I am a licensed Marriage and Family Therapist with a dedicated focus on guiding individuals through the intricate journey of healing. My mission is to provide you with a safe, compassionate, and non-judgmental environment where your experiences are honored and your resilience is celebrated. I believe that healing is a collaborative endeavor, and together, we will explore the depths of your emotions, thoughts, and memories, allowing us to unearth the strength within you.
5 Years Experience
Gottman Method
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Gottman Method
Adrienne Clements
Counselor/Therapist, MA, LMFT
If you are suffering from anxiety, panic attacks, or PTSD symptoms, relief is possible. I will help you learn to reduce the impact and influence of unwanted thoughts and learn to develop the capacity to observe and feel and make use of your emotional and physical experience. I use Acceptance and Commitment Therapy (ACT), exposure therapy, mindfulness, and somatic psychotherapy to help you learn to stop fighting with your feelings and thoughts, and allow them to come and go without a struggle. This frees up energy to live a full, rich, connected life. You can overcome panic and anxiety and heal and grow after trauma.
Are you struggling with serious relationship problems? I help couples improve communication, skillfully manage conflict, heal from infidelity, and rebuild friendship, intimacy and emotional connection. I am advanced trained in Gottman Method Couples Therapy and an Educator for The Seven Principles for Making Marriage Work by John Gottman.
11 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience