Gottman Method therapists in Nipomo, California CA
Gottman Method
Lila Wallace
Marriage and Family Therapist, MA, LFMT
I use a compassionate, holistic, strength-based approach to support you in your personal growth. We will work together as a team to explore, understand and ultimately overcome the challenges you are facing.
12 Years Experience
Gottman Method
Melanie Goetz
Marriage and Family Therapist, LMFT
I am motivated, as we are all motivated, by a desire to connect with others and ourselves in honoring ways. Unfortunately, in our upbringing, we often learn "rules" for connection that are no longer working in our best interest within friendships, family relations, and romantic relations. I hope to support all of my clients in their journey towards earned-secure attachment. We can connect for a brief, complimentary 15-minute phone consultation to see if my presence and approach would be a beautiful support to your current therapeutic goals at this time.
9 Years Experience
Gottman Method
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
I first got my start in ministry working as a worship leader and musician, and later in the private and public schools as a teacher. These experiences opened my eyes to the need for people of all ages to find healing through difficult experiences. My therapy career began in the private practice setting and then I worked at a clinic as a child and family therapist for several years before starting my own practice. My specialization and training is in working with couples, kids and families and individuals. Currently, I'm an EMDR certified therapist which is one of the best evidence based trauma recovery models for those wanting to move through painful experiences and find healing from trauma. My goal is to walk with you on the healing journey and help you understand how to have a healthier relationship with yourself and others.
6 Years Experience
Gottman Method
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Welcome to my therapy space, where healing and transformation converge on the path to recovery. I am a licensed Marriage and Family Therapist with a dedicated focus on guiding individuals through the intricate journey of healing. My mission is to provide you with a safe, compassionate, and non-judgmental environment where your experiences are honored and your resilience is celebrated. I believe that healing is a collaborative endeavor, and together, we will explore the depths of your emotions, thoughts, and memories, allowing us to unearth the strength within you.
5 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience