To lose weight and keep it off, change must come from deep within. With hypnosis and learning more about your early programming, brain chemistry, thought patterns, triggers and motivations and gaining some quick-acting mind/brain tools, you can lose weight spontaneously. Each of the eight weeks of the program, we will look at a range of issues: your stress levels and metabolism, your associations with food, self-image, activity level and relationships. You will not only lose the extra pounds, but gain empowerment and enthusiasm in every sphere of your life.
Each of the 8 sessions has a unique focus, with handouts and weight loss tools.