Gottman Method therapists in Pismo Beach, California CA
Gottman Method
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
5 Years Experience
Gottman Method
Gwendolyn Evans, PhD
Psychologist, PhD
My life mission is to create Inner Peace, one person at a time, one couple at a time. Are you anxious or depressed? Struggling with emotional or physical infidelity? Feeling lonely, overwhelmed or undervalued in your life and relationships? Are you struggling with racial or cross-cultural issues? I've worked with all of these issues and experienced many of them myself, as a mixed-race person: African-American/Irish-Apache. There are ways to make peace with yourself while walking through our world of challenges.
30 Years Experience
Gottman Method
Philip Gnilka
Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue.
If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach.
I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life.
If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.
18 Years Experience
Gottman Method
Altagracia "Grace" Akopyan
Marriage and Family Therapist, LMFT #145795
My name is Grace and as a Licensed Marriage and Family Therapist with over 10+yrs of experience in the mental health field, I provide Individual Therapy and Couples Counseling / Marriage Counseling in person and/or via zoom. My clients leave my sessions feeling empowered, in control, with better communication, deepening intimacy, and learning how to navigate the dynamics in their relationship. For those of you that are not ready to start couples counseling or need individual growth and acceptance, I am here to help.
10 Years Experience
Gottman Method
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
When DIVORCE feels like the answer, and that thought breaks your heart...overwhelmed by shock, anger, disappointment, regret and deep sorrow...frozen by confusion, fear, humiliation and hopelessness...exhausted by the constant flooding of these feelings which lead to bitter battles, and sleepless nights. Trying to engage in meaningful conversation is frustrating and enraging. An experienced, understanding counselor can help calm your emotional tidal waves, stop intrusive, hurtful thoughts, and help you find your way again. Even if the cause is an affair, an addiction, a bitter betrayal, a stressful life or difficult in-laws.
34 Years Experience