Weight Loss therapists in Vincent, California CA
Weight Loss
Simple life coaching
Life Coach, Certified in Life coaching
Diets are tricky , they can work or fail , I help clients focusing on good eating habits to maintain their healthy weight .
6 Years Experience
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
23 Years Experience
Weight Loss
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is a powerful tool for weight loss, offering a range of benefits to support positive changes in your relationship with food and your body.
Through hypnotherapy, we can transform your mindset by reprogramming your subconscious beliefs and boosting your motivation and commitment to weight loss.
We address behaviors that contribute to weight gain or hinder progress, such as unhealthy eating habits and emotional eating triggers. Hypnosis helps you gain control over your appetite, manage cravings, and make mindful food choices. It also increases motivation and self-confidence, helping you stay committed to healthy habits and fostering a positive body image.
Additionally, hypnotherapy addresses emotional factors like stress and low self-esteem, promoting overall well-being. By focusing on sustainable changes and long-term weight maintenance, hypnosis becomes a valuable part of your comprehensive weight management plan.
Working together, I can customize the hypnotherapy sessions to suit your specific needs, guiding you towards successful weight loss and a healthier lifestyle.
15 Years Experience
Weight Loss
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.
13 Years Experience