Sleep Disorder therapists in Bear, Delaware DE
Sleep Disorder
Lauren Decker
Psychiatric Nurse/Therapist, DNP, APRN, CPNP, PMHS
As a doctorally-prepared child and adolescent psychiatric nurse practitioner, I provide comprehensive psychiatric evaluations and evidence-based medication management to children, adolescents, and young adults with various mental health needs.
3 Years Experience
Sleep Disorder
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness.
The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.
15 Years Experience
Sleep Disorder
Dr. Heather Lampton
Psychologist, PsyD
Restore restful sleep with expert counseling support. I offer compassionate guidance and evidence-based interventions to help you overcome insomnia, sleep apnea, or other sleep-related challenges. Together, we'll explore the underlying factors contributing to your sleep issues and develop personalized strategies to improve your sleep quality and overall health.
22 Years Experience
Sleep Disorder
Ben Dickstein
Psychologist, PhD
In addition to cognitive behavioral therapy for insomnia (CBT-I), I also provide imagery rehearsal therapy (aka nightmare rescripting) to address problems with recurrent, distressing dreams. Because sleep issues often co-occur with other mental health problems, such as mood and anxiety concerns, I am able to integrate CBT-I with therapies targeting these concerns. When working on improving sleep with clients, I carefully track their progress week-to-week, and typically observe noticeable improvements within a relatively short timeframe.
11 Years Experience
Sleep Disorder
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in sleep disorders and offer comprehensive and personalized care at PJO Health Services. With a focus on identifying the underlying causes of sleep disturbances, I provide comprehensive assessments and personalised treatments. Whether treating insomnia, sleep apnea, or other sleep-related issues, I use evidence-based methods to improve sleep quality and overall well-being. I empower people to get restorative sleep and wake up feeling refreshed by providing education, behavioral interventions, and medication management as needed. Let's work together to overcome your sleep issues and restore balance in your life.
15 Years Experience