Weight Loss therapists in Monticello, Illinois IL
Weight Loss
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Weight loss therapy involves counseling and support to help individuals achieve and maintain a healthy weight through changes in behavior and lifestyle. To support those struggling with weight loss, I start by understanding the emotional factors affecting their eating habits and body image. With Person-Centered therapy, I provide empathy and acceptance, helping clients explore their emotions related to weight. Gestalt methods can help them understand how past experiences affect their relationship with food. Using CBT, I help challenge negative thinking patterns and encourage healthier eating and exercise habits. Mindfulness techniques can improve awareness of hunger cues and manage cravings. The goal is to help clients make lasting lifestyle changes and feel better about their body and food choices.
10 Years Experience
Weight Loss
Faye Williams
Therapist, Associate Licensed Marriage and Family Therapist
You've selected "weight loss" on your journey towards a healthier, happier you. My approach to health and nutrition is holistic, fat positive, body neutral, and centered on intuitive eating, mindfulness, and the belief in health at every size. Focusing on holistic well-being rather than the number on the scale. I can offer you compassionate guidance until you are approaching yourself fully with compassion and gentleness.
2 Years Experience
Weight Loss
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
Weight loss can be a critical part of enhancing one's quality of life. If you feel you may be in a cycle of emotional eating, weight gain, shame, anger, depression, anxiety, and social isolation please contact me to begin your weight loss journey.
9 Years Experience
Weight Loss
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Weight loss
28 Years Experience
Weight Loss
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.
13 Years Experience