My aim is to create a nurturing space where my clients feel supported as they explore their addiction and work towards positive changes in their lives. It all starts with a thorough assessment to truly understand their individual journey. Drawing from a blend of Cognitive-Behavioral Therapy, Mindfulness techniques, and Motivational Interviewing, I guide them in developing coping strategies, unpacking underlying emotional issues, and rediscovering their sense of self-worth. Plus, I'm here to provide couples or family therapy, offering a safe haven to address any relationship dynamics that may be influencing their addiction. Together, we'll navigate this journey with compassion and understanding, empowering them to thrive.