Trauma and PTSD therapists in Albany, Oregon OR
Trauma and PTSD
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Are having disturbing flashbacks, recurring difficult memories, feeling triggered but not sure why? Have you been avoiding certain situations because they make you very uncomfortable? Would you like to not be driven by fears connected to the past? Trauma (that is, perceived life-threatening incidents) can reside in the body and the nervous system without our even being aware of it. In nature, animals experience life-threatening incidents and they shake it off, literally, by trembling, crying, or shaking. People, however, in our culture at least, are taught at a very early age that it's not OK to shake or cry - we are told to 'hold it together' or 'pull yourself up by your bootstraps' or 'don't cry'. People will often grab you and forcibly stop you from shaking, but shaking is what our animal bodies need after a life-threatening occurrence (which can include witnessing someone else's life threatened). So, because the natural relief valves are turned off, the trauma sticks in the body and may not go away for a long time. Trauma is also historical and inter-generational, passed down through families and cultures. If you come to me with trauma as an issue, we will talk about the sources if you want to, but more importantly, we will work with the nervous system and the body gently, through somatic therapy. First, helping you to feel strongly resourced in your body, and then, slowly tapping into the feelings and memories that are disturbing, and using mindful awareness to very gently allow release of the trauma. Doing this work outdoors can amplify the benefits because our nervous systems are naturally tuned by evolution not to the modern rhythms of offices, buildings, clocks, cars, and computers, but to the more gentle, slow rhythms of nature, of flowing water, of rustling leaves, of singing birds, of the wind and clouds. I can help you heal your trauma and be less afraid and anxious.
14 Years Experience
Trauma and PTSD
Dr. Michelle Wambach
Marriage and Family Therapist, Psy.D., LMFT
I specialize in treatment for trauma and PTSD, both current and past. I use EMDR for rapid relief and trauma based Cognitive-Behavioral therapy.
24 Years Experience
Trauma and PTSD
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
The purpose of therapy for trauma and post-traumatic stress disorder (PTSD) is to assist individuals in recovering from the emotional and psychological effects of traumatic experiences. Various events, including accidents, abuse, violence, natural disasters, and witnessing traumatic events, can cause trauma. PTSD is a trauma-related disorder characterized by intrusive and distressing memories, avoidance of trauma-related stimuli, negative mood and cognitive changes, and heightened arousal.
The selected therapeutic approach for trauma and PTSD may vary depending on the individual's specific requirements, the nature of the trauma, and their treatment objectives. Numerous clinicians may combine therapeutic approaches to develop a comprehensive, individualized treatment plan.
It is essential to recognize that trauma therapy can be emotionally taxing, as individuals may be required to confront distressing memories and emotions. Consequently, working with a qualified and experienced trauma therapist who can provide a secure and supportive environment throughout the recovery process is crucial.
Suppose you or someone you know is experiencing trauma or PTSD symptoms. In that case, it is strongly recommended that you seek assistance from a mental health professional trained in trauma therapy to begin the healing and recovery process.
7 Years Experience
Trauma and PTSD
Joshua Werblin
Psychiatrist, MD
Skilled in trauma-informed care, offering support and evidence-based treatments to help individuals recover from traumatic experiences and manage PTSD symptoms.
20 Years Experience
Trauma and PTSD
Dorrett Lovell
Psychiatric Nurse/Therapist, PMHNP-BC
I provide treatment which typically involves brief therapy, medication, or a combination of both to help individuals manage symptoms and regain a sense of control over their lives.
30 Years Experience