Anger Management therapists in Moab, Utah UT

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Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anger Management

Joe Groninga

Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.  
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19 Years Experience
Online in Moab, Utah
Salt Lake City, Utah therapist: Richard Cox, PhD, licensed mental health counselor
Anger Management

Richard Cox, PhD

Licensed Mental Health Counselor, LCMHC
While the approaches for managing one's anger are somewhat simple, the actual practice of anger management is not easy. Simple does not equal easy. Sometimes all a person wants is to learn how to control the anger, and for others they also want to know why they struggle with it more than most people. The choice about what we focus on will be yours.  
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25 Years Experience
Online in Moab, Utah
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Anger Management

Psychotherapy.Com

Psychologist, Ph.D.
Anger managment training  
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28 Years Experience
Online in Moab, Utah
Hinsdale, Illinois therapist: Dr. Brian Weir, psychologist
Anger Management

Dr. Brian Weir

Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.  
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21 Years Experience
Online in Moab, Utah
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anger Management

Kailyn Bobb

Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.  
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7 Years Experience
Online in Moab, Utah
Online therapists in Utah