Body Image therapists in Hollymead, Virginia VA
Body Image
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.
Body Image
Andrea Elkon
Psychologist, Ph.D.
Do you find yourself avoiding mirrors or scales? Or...are you constantly weighing yourself? Inspecting yourself? Dressing in ways to hide your body? Do you have rules about eating or exercise? I want to help you feel better about yourself, to calm those self-critical beliefs and feel secure in your skin. Please feel free to reach out to me to learn more about my approach to treating body image.
19 Years Experience
Body Image
Dr. Rita Woidislawsky
Psychologist, Ph.D.
BODY AT EVERY SIZE!!!
32 Years Experience
Body Image
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I bring over 12 years of experience working exclusively with women to foster a deeper understanding and acceptance of their bodies. My approach blends various therapeutic techniques to develop tailored strategies that support women in overcoming self-doubt and embracing their individual beauty. I am dedicated to creating a nurturing environment that promotes personal growth and a positive self-image.
13 Years Experience
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience