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Mornington, Victoria therapist: Movement with Steph, registered psychotherapist
Stress

Movement with Steph

Registered Psychotherapist, MCouns&PsychTh
Stress can be helpful in small, manageable doses, but in large quantities and qualities it can be quite detrimental to our overall health. Stress can come from us internally or from our external world, oftentimes it's from both. I work collaboratively with clients to help them to explore and unpack the stress they experience in their lives, working with them to find strategies to manage stress and learn from the accompanying emotions of stress.  
3 Years Experience
Online in Eaton, Western Australia
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Stress

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.  
5 Years Experience
Online in Eaton, Western Australia
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Stress

Ardross Psychology Practice

Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.  
32 Years Experience
Online in Eaton, Western Australia
London, England therapist: Valerie Fearon, licensed professional counselor
Stress

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.  
9 Years Experience
Online in Eaton, Western Australia
The Rocks, New South Wales therapist: Giulia Fiore, counselor/therapist
Stress

Giulia Fiore

Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.  
6 Years Experience
Online in Eaton, Western Australia