Self Esteem therapists in Penticton, British Columbia BC, Canada CA
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Trauma impacts self esteem on extreme levels, for many reasons. Understanding and updating this slowly and safely, makes healing this permanently possible.
18 Years Experience
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Zakary Zarichney
Registered Social Worker, MSW, RSW, BSW, SSC
Do you find yourself often believing that you're not good enough, you can't handle things, or full of self-doubt? Do you feel like your lack of self-esteem or confidence holds you back? Do you find it difficult to accept compliments from others? Let's talk about this - get in touch for a free consultation to get started.
7 Years Experience
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Self-esteem reflects the intricate interplay between our sense of self-worth and the echoes of past relational experiences. Since early attachment relationships are the foundation of self-esteem, the level of caring and validation that children experience has a significant impact on their sense of self. Trauma, whether overt or subtle, can fracture this foundation, leaving behind scars that reverberate through adulthood. Therapy becomes a sanctuary for exploration, providing a safe space to unpack the underlying attachment dynamics and process the echoes of past traumas. By fostering self-compassion, nurturing secure internal attachments, and challenging negative beliefs, individuals can begin to rebuild their self-esteem, reclaiming agency over their self-perception and forging a path towards self-love and acceptance.
22 Years Experience
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in helping women specifically, overcome Childhood Emotional Neglect also known as CEN. With CEN and codependency, low self esteem is at the root of it all. Learning to love and accept yourself for who you are is what we work on together in therapy.
6 Years Experience