Lack of self-esteem is so prevalent in almost everyone. However, improving it can make a tremendous difference in a person's life. With some work and effort, one can change the way they think of them self and see an improved existence.
Healthy Self esteem is based on authentic knowledge of the Self. Who am I REALLY? We are more than what we think, feel, or look like. Exploring our strengths must be accompanied by accepting our limitations. We are human, so we all have both.
Licensed Clinical Social Worker, M.S.W., L.C.S.W., NASW Diplomate
In private practice for 32 years. I am interested in assisting you with your emotional growth and well-being. It's normal at times in life to have conflicts, but sometimes we need guidance to discover healthier ways to navigate through these challenges to have a more healthy and rewarding life!
Self esteem is rooted in the development of our identity when we are very young. We get stuck seeing ourselves in a limited and often very cruel way. With mindful tools and coaching we can begin to get at those roots and work with them to grow and change.