Anger Management therapists in Del Rey Oaks, California CA

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Santa Cruz, California therapist: Rory Valentine Diller, registered psychotherapist
Anger Management

Rory Valentine Diller

Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.  
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8 Years Experience
In-Person Near Del Rey Oaks, CA
Online in Del Rey Oaks, California
Newport Beach, California therapist: Counseling For Couples, Families and Children, Dr Mickey, marriage and family therapist
Anger Management

Counseling For Couples, Families and Children, Dr Mickey

Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management  
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34 Years Experience
Online in Del Rey Oaks, California
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Anger Management

Patrick Kelly, Psy.D., LMFT

Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on their anger management issues to gain greater insights about their anger history and learning anger management techniques to heal from whatever inner pain may be going on.  
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12 Years Experience
Online in Del Rey Oaks, California
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anger Management

Philip Starkman

Registered Psychotherapist, MSW, RSW
In addressing anger management, I offer a nurturing and supportive environment where clients can safely explore and understand their anger. Integrating holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and Role-Playing. I assist clients in identifying the triggers and underlying emotions fueling their anger. This method enables individuals to develop effective coping mechanisms, improve emotional regulation, enhance communication skills, and make informed dietary choices that support overall mental health. The goal is to transform how anger is expressed and to foster healthier relationships and a more balanced life. For those seeking to navigate the complexities of anger and its impact, I am here to provide guidance and tools, empowering you to achieve greater control over your responses and to cultivate a sense of inner peace, resilience, and well-being through a holistic approach.  
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53 Years Experience
Online in Del Rey Oaks, California
Riverside, California therapist: Connor Reed, registered social worker
Anger Management

Connor Reed

Registered Social Worker, ACSW
If you identify as an angry person and feel your anger has been impacting your life and relationships for too long , than give me a call. Together we can take a look at what drives your anger and develop strategies to cope with and express yourself in more adaptive and healthy ways. Feeling anger is a normal human experience, it does not define who you are, nor does it make you a bad person.  
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2 Years Experience
Online in Del Rey Oaks, California
Online therapists in California