Codependency therapists in Chillicothe, Illinois IL
Codependency
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with codependency, I provide a supportive and nonjudgmental environment for them to explore their thoughts, feelings, and behaviors. Through therapy, we work together to identify patterns of codependent behavior and the underlying beliefs that drive them. I offer guidance and tools to help patients develop healthier coping mechanisms, set boundaries, and prioritize their own needs and well-being. Additionally, I provide education about healthy relationships and communication skills, empowering patients to cultivate more fulfilling connections with others while maintaining their sense of self. My goal is to support patients in breaking free from codependency, fostering self-compassion, and building a life based on authenticity, autonomy, and resilience.
3 Years Experience
Codependency
Alexis Jenkins (she/her)
Licensed Professional Counselor, LPC, NCC
A codependent person can be anyone. It is natural for a person to want to help and protect those that they love. But sometimes helping and protecting others can cause us our own pain and suffering. My approach to treating codependency is through self-exploration, boundaries, and the use of CBT.
1 Years Experience
Codependency
Caroline Smith
Licensed Professional Counselor, MA, LPC
I provide comprehensive support to individuals struggling with codependency by helping them understand their codependent relationships, develop healthy coping strategies, and establish boundaries. I address underlying issues contributing to codependency, such as low self-esteem or past traumas, and guide them through the process of building self-awareness and self-esteem. By creating a supportive and non-judgmental space, I empower individuals to break free from codependent patterns and cultivate healthier relationships.
2 Years Experience
Codependency
Dr. Kevin Goldberg
Psychologist, Psy.D.
Codependency, or dependency, can be an issue that we work on in therapy.
7 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience