Gottman Method therapists in Salem, Illinois IL
Gottman Method
Alexis Jenkins (she/her)
Licensed Professional Counselor, LPC, NCC
My mission is to authentically connect with you by offering a space full of genuineness, empathy, compassion, and humor. It is important to me that you don't feel alone while facing difficulties and hardship. During our time together, we can work towards lifting the weight that may be laying heavy on you now, and build skills that can support sustainable lightness.
1 Years Experience
Gottman Method
Nostos Psychotherapy
Psychologist, PsyD
We provide affirming care for 2slgbtqia+ and bipoc individuals, grounded in feminist ideals, we strive to provide a space that is welcoming and empathic for all individuals.
10 Years Experience
Gottman Method
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Gottman Method
Dr. Caroline Hicks
Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.
7 Years Experience
Gottman Method
Christina Shore Best Therapies Inc.
Licensed Professional Counselor, LPC, DMT
As a trauma informed practitioner I know that it is essential that each individual locate their own unique path towards healing and integration. It requires a lot of work to explore the relationship between inner sensations, emotions, thoughts, and actions. Even bringing awareness to this can be life altering so building resources and self-compassion can be an important foundation to work from. I let the client lead, as you are the expert on yourself, while I provide support, guidance, and reflection so that the therapeutic container can be sturdy enough to lean on and to build trust within.
5 Years Experience