Cognitive Behavioral (CBT) therapists in Montague, Massachusetts MA
Cognitive Behavioral (CBT)
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
When we heal ourselves, we heal the world.
3 Years Experience
Cognitive Behavioral (CBT)
Phuong Do
Licensed Clinical Social Worker, LICSW
Today you are one step closer to a newer you, where you feel empowered and on a positive path for growth and well-being. Life has full of challenges, transitions, and adjustments. Since we can’t always mitigate or control these challenges; the key is to be aware of our maladaptive behaviors and build strength by reducing the impacts and enhancing our coping skills. These are the aspects that is within our control. We understand that not everyone can heal and cope the same way. Therefore, our clinicians are trained in a wide range of techniques. These include psychodynamic approaches, cognitive behavioral therapy, solution-focus therapy, motivational therapy, accelerated resolution therapy, and play/art therapy.
21 Years Experience
Cognitive Behavioral (CBT)
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you are overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and respect for my clients, I hope to create a warm place for you to accept yourself for exactly who you are right now, and then find ways to change your life that makes it more reflective of your best self.
8 Years Experience
Cognitive Behavioral (CBT)
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Obstacles and difficulties often occur in life. Seeking guidance from a licensed professional can be a wonderful way of gaining coping skills and a different perspective. Feeling anxious and apprehensive when meeting with a therapist for the first time is understandable. However, once the process begins, that worry usually washes away. My goal is to use empathy, humor, and clinical skills to help you obtain insight, clarity, and courage becoming your most authentic self.
10 Years Experience
Cognitive Behavioral (CBT)
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Throughout life we all are faced with challenges. How we overcome these life challenges and experiences help shape us as people. Often there are times the obstacles we face can feel so overwhelming that we can not see the solutions. I believe we all hold the answers to resolving life's challenges inside of us. I view my role as supporting people through the process of facing difficult life events, guiding them to uncovering the solutions and working together to overcome these obstacles.
11 Years Experience