Divorce can be both a gift and a curse; in any case, it is rarely easy, particularly when children are involved. As my own therapist once advised many years ago when I worked through my own divorce, you cannot expect to dismantle a family without having to walk through the rubble. I help couples and individuals work on their relationship yet also recognize when letting go and parting may be a healthier solution. Helping individuals divorce mindfully and with compassion is the goal from my perspective.
Going through a divorce can be incredibly stressful and painful (to say the least). It can bring up all kinds of emotions that can make it hard to function. It can get even more complicated when you consider the impact it can have on family, finances, kids, and more. Please give me a chance to help you find ways to cope effectively, rebuild, and move forward with your life.
Divorce and separation can be (and usually is) a very difficult experience that can take its toll on the family being affected. There are ways, however, to minimize the emotional damage and work toward resolution so that the healing process can begin.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide therapy for clients going through divorce, recovering from divorce, or who grew up in a divorced family. This therapy aims to help clients find new meaning and strength after the split and learn lessons that prove powerful even during difficult times. Therapy may also include couples counseling to ensure that children are as minimally affected as possible.