I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
Life transitions, regardless of age or status, are never easy. My goal is to help you take charge and forge a path forward to leads to a place of peace, where you are working towards your dreams and goals.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
My belief is that two of the most important tools to effecting positive change in our lives are the desire for a richer self-awareness and a well-developed sense of humor.
Therapy, and Life Coaching are a blend of science and craft based upon the bond that a client and therapist create together. Mor