Women's issues can refer to any concern that might impact a woman’s mental health. Women may experience certain biological, environmental, and psychosocial challenges related to gender, and these concerns can have a significant impact on mental health and well-being. Therapy can assist and support you to address these issues and concerns.
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing challenges or concerns regarding women's issues. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
I work on the a woman's relationship with herself, using positive psychology, and self care, to restore trust in her own abilities and joy in her life. Working with CBT, and promoting good mental hygiene and optimum health we learn how to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring the client can enhance her own wellness and positive self image in her daily experience.
Registered Psychotherapist, Masters in Gestalt Therapy
Our world values masculine values over feminine, which makes it tricky being a woman in the world. We're expected to be feminine (soft, caring and submissive) and masculine (career-climbers, bread-winners), both at the same time, and all while looking fabulous. It also causes many women to try to be men, because that is what is rewarded and respected.
I work with women who are wanting and ready to empower themselves as the woman they are in the world. We explore what the feminine means to you, where it's been disowned, where it's been allowed and how to bring more of it into your body and your life.